2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Joshua VISSER (#3062)
GUN TIME:  06:00:39
Place
944  OF 2551
Male
784  OF 1875
25-29
119  OF 257

Swim 00:38:30 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:55:20
Swim 00:38:30 00:38:30 651 534 96 2.96 / 20:16 19:47:12

T1 00:07:03

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:03 00:07:03 673 533 89 - / - 20:40:56

Cycle 02:49:40 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:55 00:46:55 555 506 68 30.68 / 01:57 20:27:53
Bike 45.5km 00:35:30 01:22:27 513 474 65 33.1 / 01:48 17:50:05
Bike 66.5km 00:44:23 02:06:51 622 564 75 31.45 / 01:54 21:34:29
Bike 88km 00:38:06 02:44:58 650 585 77 32 / 01:52 17:52:36
Bike 00:04:40 02:49:40 654 588 78 31.82 / 01:53 17:43:58

T2 00:04:16

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:16 00:04:16 709 553 88 - / - 19:28:15

Run 02:21:03 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1799 1388 212 9.89 / 06:03 14:28:13
Run 3.05km 00:14:34 00:17:51 1548 1209 178 10.24 / 05:51 11:22:48
Run 5.55km 00:15:26 00:33:19 1418 1103 164 9.99 / 06:00 01:21:36
Run 7.93km 00:14:06 00:47:26 1408 1090 164 10.02 / 05:59 14:49:03
Run 10.8km 00:19:45 01:07:13 1388 1066 160 9.63 / 06:13 09:12:10
Run 13.4km 00:16:36 01:23:50 1389 1063 159 9.58 / 06:15 12:32:07
Run 15.91km 00:17:34 01:41:26 1384 1057 154 9.41 / 06:22 21:53:03
Run 18.86km 00:17:02 01:58:30 1466 1116 161 9.54 / 06:16 08:33:26
Run 00:22:32 02:21:03 1501 1130 166 8.97 / 06:41 06:56:00