2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Leonie O’CONNELL (#3056)
GUN TIME:  07:05:02
Place
2077  OF 2551
Female
506  OF 676
45-49
52  OF 73

Swim 00:47:57 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:20:47
Swim 00:47:57 00:47:57 2035 488 45 2.37 / 25:14 05:25:26

T1 00:12:27

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:27 00:12:27 2286 613 66 - / - 07:04:35

Cycle 03:11:47 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:51:46 00:51:46 1511 226 26 27.81 / 02:09 17:36:22
Bike 45.5km 00:39:52 01:31:39 1591 253 30 29.78 / 02:00 15:42:55
Bike 66.5km 00:50:29 02:22:10 1655 282 34 28.06 / 02:08 03:26:46
Bike 88km 00:44:08 03:06:20 1721 306 34 28.33 / 02:07 06:44:16
Bike 00:05:25 03:11:47 1736 312 35 28.15 / 02:07 19:43:03

T2 00:12:47

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:47 00:12:47 2520 667 72 - / - 07:29:12

Run 02:39:57 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 2219 563 60 8.99 / 06:40 09:29:29
Run 3.05km 00:17:21 00:20:58 2220 565 61 8.72 / 06:52 03:30:11
Run 5.55km 00:18:14 00:39:14 2166 549 59 8.48 / 07:04 22:01:47
Run 7.93km 00:16:57 00:56:12 2168 553 58 8.46 / 07:05 17:22:05
Run 10.8km 00:23:01 01:19:14 2130 545 57 8.17 / 07:20 12:35:07
Run 13.4km 00:19:24 01:38:40 2123 547 59 8.14 / 07:21 01:27:53
Run 15.91km 00:19:49 01:58:31 2103 550 59 8.05 / 07:26 19:54:24
Run 18.86km 00:17:21 02:15:53 2080 546 57 8.32 / 07:12 20:18:26
Run 00:24:03 02:39:57 2068 546 57 7.91 / 07:34 12:55:50