IRONMAN 70.3 Durban (2019)
Ashley FERNANDES (#3053)
GUN TIME:
06:08:20
Place
1081
OF
2551
Male
890
OF
1875
30-34
156
OF
323
Swim 00:44:01 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 00:32:47 |
Swim | 00:44:01 | 00:44:01 | 1525 | 1205 | 207 | 2.58 / 23:10 | 15:16:49 |
T1 00:12:04
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:04 | 00:12:04 | 2221 | 1628 | 298 | - / - | 10:18:54 |
Cycle 02:49:57 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:38 | 00:47:38 | 685 | 619 | 106 | 30.22 / 01:59 | 00:29:54 |
Bike 45.5km | 00:36:26 | 01:24:05 | 696 | 634 | 104 | 32.46 / 01:50 | 04:59:41 |
Bike 66.5km | 00:43:45 | 02:07:52 | 674 | 609 | 101 | 31.2 / 01:55 | 15:33:28 |
Bike 88km | 00:37:25 | 02:45:18 | 669 | 603 | 98 | 31.94 / 01:52 | 11:47:34 |
Bike | 00:04:37 | 02:49:57 | 674 | 607 | 98 | 31.77 / 01:53 | 03:08:53 |
T2 00:04:11
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 00:04:11 | 681 | 530 | 95 | - / - | 15:46:25 |
Run 02:18:00 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:01 | 00:03:01 | 1316 | 1056 | 197 | 10.68 / 05:36 | 05:39:28 |
Run 3.05km | 00:14:13 | 00:17:16 | 1330 | 1055 | 185 | 10.59 / 05:39 | 18:33:43 |
Run 5.55km | 00:15:23 | 00:32:40 | 1301 | 1022 | 182 | 10.18 / 05:53 | 09:55:47 |
Run 7.93km | 00:14:03 | 00:46:45 | 1326 | 1036 | 188 | 10.17 / 05:53 | 08:23:11 |
Run 10.8km | 00:19:26 | 01:06:12 | 1304 | 1014 | 182 | 9.78 / 06:07 | 09:02:39 |
Run 13.4km | 00:16:01 | 01:22:14 | 1295 | 999 | 178 | 9.77 / 06:08 | 21:38:41 |
Run 15.91km | 00:17:05 | 01:39:20 | 1282 | 984 | 175 | 9.6 / 06:14 | 18:22:27 |
Run 18.86km | 00:15:04 | 01:54:26 | 1274 | 975 | 172 | 9.88 / 06:04 | 19:50:52 |
Run | 00:23:33 | 02:18:00 | 1375 | 1040 | 182 | 9.17 / 06:32 | 02:07:47 |
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