2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mandy LOWINGS (#2989)
GUN TIME:  05:39:12
Place
552  OF 2551
Female
77  OF 676
40-44
9  OF 119

Swim 00:37:28 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:44
Swim 00:37:28 00:37:28 520 95 13 3.04 / 19:43 05:36:53

T1 00:10:04

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:04 00:10:04 1737 446 77 - / - 15:43:39

Cycle 02:48:30 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:48:56 00:48:56 921 102 15 29.42 / 02:02 07:35:56
Bike 45.5km 00:35:39 01:24:36 751 68 9 32.26 / 01:51 03:01:37
Bike 66.5km 00:43:00 02:07:38 659 64 7 31.25 / 01:55 13:51:18
Bike 88km 00:36:12 02:43:51 607 59 7 32.22 / 01:51 04:14:11
Bike 00:04:38 02:48:30 611 59 7 32.04 / 01:52 05:35:31

T2 00:06:25

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:25 00:06:25 1674 425 70 - / - 03:45:18

Run 01:56:37 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1259 242 34 10.76 / 05:34 09:48:19
Run 3.05km 00:13:06 00:16:07 879 160 25 11.34 / 05:17 18:51:27
Run 5.55km 00:13:44 00:29:53 785 141 22 11.14 / 05:23 20:08:32
Run 7.93km 00:12:21 00:42:15 732 131 22 11.25 / 05:19 18:47:34
Run 10.8km 00:16:53 00:59:10 676 115 19 10.95 / 05:28 01:17:49
Run 13.4km 00:13:42 01:12:53 637 110 17 11.03 / 05:26 17:18:12
Run 15.91km 00:14:12 01:27:07 574 97 15 10.95 / 05:28 10:09:06
Run 18.86km 00:12:30 01:39:39 551 94 15 11.35 / 05:17 04:44:58
Run 00:16:57 01:56:37 509 91 14 10.85 / 05:31 12:25:16