2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dean NOLTE (#298)
GUN TIME:  05:27:43
Place
386  OF 2551
Male
337  OF 1875
35-39
67  OF 326

Swim 00:36:36 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:40:29
Swim 00:36:36 00:36:36 413 340 58 3.11 / 19:15 00:27:07

T1 00:07:35

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:35 00:07:35 858 672 122 - / - 18:38:03

Cycle 02:38:58 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:09 00:44:09 181 172 31 32.6 / 01:50 09:52:14
Bike 45.5km 00:34:56 01:19:07 246 234 48 34.5 / 01:44 11:20:32
Bike 66.5km 00:40:14 01:59:23 249 233 46 33.42 / 01:47 12:30:47
Bike 88km 00:35:08 02:34:32 264 247 53 34.16 / 01:45 18:49:16
Bike 00:04:25 02:38:58 269 250 52 33.96 / 01:45 12:33:43

T2 00:05:23

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:23 00:05:23 1242 932 172 - / - 03:55:47

Run 01:59:04 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:32 00:02:32 260 234 39 12.78 / 04:41 19:48:20
Run 3.05km 00:11:35 00:14:08 239 209 42 12.93 / 04:38 20:33:17
Run 5.55km 00:15:05 00:29:15 658 551 102 11.38 / 05:16 17:51:44
Run 7.93km 00:12:24 00:41:40 652 544 103 11.41 / 05:15 00:47:29
Run 10.8km 00:18:55 01:00:37 804 655 118 10.69 / 05:36 09:39:45
Run 13.4km 00:14:00 01:14:38 757 611 113 10.77 / 05:34 07:33:47
Run 15.91km 00:15:32 01:30:11 759 612 113 10.58 / 05:40 20:02:40
Run 18.86km 00:12:37 01:42:49 713 579 112 11 / 05:27 16:41:58
Run 00:16:13 01:59:04 614 496 97 10.63 / 05:38 10:41:32