2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kirsten LANGKILDE (#2965)
GUN TIME:  07:07:54
Place
2119  OF 2551
Female
522  OF 676
35-39
90  OF 115

Swim 00:46:18 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:12:07
Swim 00:46:18 00:46:18 1852 429 66 2.46 / 24:22 14:31:47

T1 00:10:57

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:57 00:10:57 1975 518 90 - / - 21:29:25

Cycle 03:15:57 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:53:55 00:53:55 1916 370 71 26.7 / 02:14 07:16:42
Bike 45.5km 00:40:25 01:34:21 1868 342 66 28.93 / 02:04 10:37:08
Bike 66.5km 00:52:59 02:27:22 1950 379 69 27.07 / 02:12 03:10:09
Bike 88km 00:43:11 03:10:34 1909 370 66 27.7 / 02:09 12:23:21
Bike 00:05:22 03:15:57 1912 372 67 27.55 / 02:10 05:18:44

T2 00:08:54

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:54 00:08:54 2258 583 99 - / - 04:27:40

Run 02:45:40 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 1997 471 84 9.51 / 06:18 18:37:45
Run 3.05km 00:15:15 00:18:41 1797 421 73 9.79 / 06:07 16:46:22
Run 5.55km 00:18:33 00:37:15 1999 496 87 8.93 / 06:42 01:58:17
Run 7.93km 00:17:49 00:55:06 2115 537 91 8.63 / 06:56 12:46:07
Run 10.8km 00:25:09 01:20:16 2163 552 91 8.07 / 07:25 21:51:18
Run 13.4km 00:19:32 01:39:49 2157 554 94 8.05 / 07:26 22:20:51
Run 15.91km 00:21:13 02:01:03 2167 559 95 7.88 / 07:36 08:15:25
Run 18.86km 00:19:28 02:20:33 2197 566 95 8.05 / 07:27 12:21:34
Run 00:25:06 02:45:40 2183 568 95 7.64 / 07:51 15:10:02