IRONMAN 70.3 Durban (2019)
Kirsten LANGKILDE (#2965)
GUN TIME:
07:07:54
Place
2119
OF
2551
Female
522
OF
676
35-39
90
OF
115
Swim 00:46:18 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:12:07 |
Swim | 00:46:18 | 00:46:18 | 1852 | 429 | 66 | 2.46 / 24:22 | 14:31:47 |
T1 00:10:57
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:57 | 00:10:57 | 1975 | 518 | 90 | - / - | 21:29:25 |
Cycle 03:15:57 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:53:55 | 00:53:55 | 1916 | 370 | 71 | 26.7 / 02:14 | 07:16:42 |
Bike 45.5km | 00:40:25 | 01:34:21 | 1868 | 342 | 66 | 28.93 / 02:04 | 10:37:08 |
Bike 66.5km | 00:52:59 | 02:27:22 | 1950 | 379 | 69 | 27.07 / 02:12 | 03:10:09 |
Bike 88km | 00:43:11 | 03:10:34 | 1909 | 370 | 66 | 27.7 / 02:09 | 12:23:21 |
Bike | 00:05:22 | 03:15:57 | 1912 | 372 | 67 | 27.55 / 02:10 | 05:18:44 |
T2 00:08:54
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:54 | 00:08:54 | 2258 | 583 | 99 | - / - | 04:27:40 |
Run 02:45:40 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:24 | 00:03:24 | 1997 | 471 | 84 | 9.51 / 06:18 | 18:37:45 |
Run 3.05km | 00:15:15 | 00:18:41 | 1797 | 421 | 73 | 9.79 / 06:07 | 16:46:22 |
Run 5.55km | 00:18:33 | 00:37:15 | 1999 | 496 | 87 | 8.93 / 06:42 | 01:58:17 |
Run 7.93km | 00:17:49 | 00:55:06 | 2115 | 537 | 91 | 8.63 / 06:56 | 12:46:07 |
Run 10.8km | 00:25:09 | 01:20:16 | 2163 | 552 | 91 | 8.07 / 07:25 | 21:51:18 |
Run 13.4km | 00:19:32 | 01:39:49 | 2157 | 554 | 94 | 8.05 / 07:26 | 22:20:51 |
Run 15.91km | 00:21:13 | 02:01:03 | 2167 | 559 | 95 | 7.88 / 07:36 | 08:15:25 |
Run 18.86km | 00:19:28 | 02:20:33 | 2197 | 566 | 95 | 8.05 / 07:27 | 12:21:34 |
Run | 00:25:06 | 02:45:40 | 2183 | 568 | 95 | 7.64 / 07:51 | 15:10:02 |
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