2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lara TELLIER-WILSON (#2962)
GUN TIME:  06:06:02
Place
1037  OF 2551
Female
180  OF 676
40-44
27  OF 119

Swim 00:45:23 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:28
Swim 00:45:23 00:45:23 1732 394 65 2.51 / 23:53 12:31:52

T1 00:08:02

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:02 00:08:02 1027 231 35 - / - 09:13:15

Cycle 02:56:22 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:47:33 00:47:33 670 64 10 30.28 / 01:58 22:47:29
Bike 45.5km 00:37:26 01:25:00 784 74 10 32.11 / 01:52 04:21:36
Bike 66.5km 00:46:48 02:11:49 912 106 15 30.26 / 01:58 13:45:06
Bike 88km 00:39:31 02:51:22 949 110 16 30.8 / 01:56 08:41:19
Bike 00:04:58 02:56:22 966 116 16 30.61 / 01:57 11:22:58

T2 00:06:07

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:07 00:06:07 1557 389 61 - / - 02:32:27

Run 02:10:02 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1325 261 38 10.67 / 05:37 14:42:10
Run 3.05km 00:13:39 00:16:42 1110 223 36 10.95 / 05:28 03:12:30
Run 5.55km 00:14:31 00:31:14 1035 211 34 10.65 / 05:37 21:07:02
Run 7.93km 00:13:23 00:44:39 1035 210 31 10.65 / 05:37 05:13:47
Run 10.8km 00:18:51 01:03:31 1048 218 33 10.2 / 05:52 13:19:19
Run 13.4km 00:15:09 01:18:41 1026 215 31 10.21 / 05:52 12:01:09
Run 15.91km 00:16:33 01:35:16 1025 220 33 10.01 / 05:59 20:24:24
Run 18.86km 00:14:34 01:49:52 1036 229 36 10.29 / 05:49 01:12:20
Run 00:20:08 02:10:02 1036 235 37 9.73 / 06:09 17:52:30