2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jaco Carel COETZEE (#2955)
GUN TIME:  05:13:24
Place
221  OF 2551
Male
195  OF 1875
35-39
39  OF 326

Swim 00:37:57 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:39:09
Swim 00:37:57 00:37:57 583 477 88 3 / 19:58 14:07:07

T1 00:05:11

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:05:11 172 142 23 - / - 00:52:20

Cycle 02:39:27 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:45:17 00:45:17 312 291 62 31.79 / 01:53 21:57:39
Bike 45.5km 00:35:00 01:20:19 330 308 60 33.98 / 01:45 17:49:21
Bike 66.5km 00:39:35 01:59:56 269 253 54 33.26 / 01:48 20:32:17
Bike 88km 00:35:02 02:34:59 278 259 55 34.06 / 01:45 23:07:20
Bike 00:04:27 02:39:27 281 261 54 33.86 / 01:46 03:28:29

T2 00:02:31

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 00:02:31 103 86 16 - / - 23:54:22

Run 01:48:11 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 349 304 54 12.51 / 04:47 08:23:38
Run 3.05km 00:11:48 00:14:25 316 272 54 12.69 / 04:43 17:48:48
Run 5.55km 00:12:07 00:26:33 250 216 40 12.53 / 04:47 09:07:36
Run 7.93km 00:10:53 00:37:28 225 196 38 12.69 / 04:43 20:48:31
Run 10.8km 00:14:59 00:52:28 211 178 30 12.34 / 04:51 11:56:51
Run 13.4km 00:12:49 01:05:18 223 190 31 12.31 / 04:52 19:06:21
Run 15.91km 00:13:56 01:19:16 251 211 36 12.04 / 04:58 11:33:39
Run 18.86km 00:12:10 01:31:27 262 221 40 12.37 / 04:50 06:32:30
Run 00:16:42 01:48:11 276 232 43 11.7 / 05:07 01:09:14