2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sarah GOODING KOBUS (#2951)
GUN TIME:  06:42:19
Place
1773  OF 2551
Female
386  OF 676
40-44
66  OF 119

Swim 00:40:20 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:38:36
Swim 00:40:20 00:40:20 942 179 24 2.82 / 21:14 04:02:18

T1 00:11:38

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:38 00:11:38 2140 569 101 - / - 07:23:57

Cycle 03:25:48 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:54 00:55:54 2161 471 87 25.75 / 02:19 13:26:33
Bike 45.5km 00:42:37 01:38:32 2165 472 88 27.7 / 02:09 20:05:51
Bike 66.5km 00:55:31 02:34:05 2200 501 93 25.89 / 02:19 23:34:44
Bike 88km 00:46:23 03:20:29 2197 500 93 26.33 / 02:16 01:34:28
Bike 00:05:17 03:25:48 2193 499 93 26.23 / 02:17 13:13:07

T2 00:06:52

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:52 00:06:52 1801 455 73 - / - 17:13:20

Run 02:17:34 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1645 357 55 10.17 / 05:53 08:56:32
Run 3.05km 00:13:54 00:17:06 1273 264 41 10.69 / 05:36 22:30:27
Run 5.55km 00:14:39 00:31:46 1131 238 37 10.47 / 05:43 08:05:08
Run 7.93km 00:13:20 00:45:08 1108 234 36 10.54 / 05:41 20:45:09
Run 10.8km 00:18:21 01:03:30 1044 215 32 10.2 / 05:52 00:06:51
Run 13.4km 00:16:15 01:19:47 1114 241 38 10.07 / 05:57 18:46:28
Run 15.91km 00:18:49 01:38:37 1235 285 49 9.67 / 06:11 10:11:59
Run 18.86km 00:16:27 01:55:06 1307 313 51 9.83 / 06:06 00:08:27
Run 00:22:27 02:17:34 1360 333 51 9.2 / 06:31 06:27:36