2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Johan DIPPENAAR (#2944)
GUN TIME:  07:34:43
Place
2363  OF 2551
Male
1756  OF 1875
30-34
305  OF 323

Swim 00:43:23 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:02:26
Swim 00:43:23 00:43:23 1427 1130 194 2.62 / 22:50 14:25:51

T1 00:09:01

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:01 00:09:01 1404 1057 192 - / - 18:08:14

Cycle 03:46:31 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 01:00:32 01:00:32 2449 1828 316 23.78 / 02:31 18:55:27
Bike 45.5km 00:46:59 01:47:32 2468 1839 319 25.38 / 02:21 04:02:27
Bike 66.5km 01:00:35 02:48:09 2471 1842 315 23.72 / 02:31 16:36:24
Bike 88km 00:52:04 03:40:14 2479 1842 317 23.97 / 02:30 04:55:09
Bike 00:06:15 03:46:31 2480 1843 317 23.83 / 02:31 16:54:46

T2 00:07:25

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:25 00:07:25 1925 1433 244 - / - 04:08:52

Run 02:48:16 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:53 00:03:53 2386 1765 306 8.32 / 07:12 19:26:07
Run 3.05km 00:19:05 00:22:59 2405 1776 310 7.95 / 07:32 14:18:33
Run 5.55km 00:19:54 00:42:55 2375 1758 304 7.75 / 07:43 15:01:48
Run 7.93km 00:17:38 01:00:34 2346 1740 300 7.85 / 07:38 15:56:08
Run 10.8km 00:23:14 01:23:50 2288 1698 295 7.72 / 07:45 09:52:44
Run 13.4km 00:19:46 01:43:38 2274 1687 295 7.75 / 07:44 06:45:51
Run 15.91km 00:21:23 02:05:02 2283 1694 293 7.63 / 07:51 17:40:36
Run 18.86km 00:19:29 02:24:32 2276 1685 289 7.82 / 07:39 00:46:46
Run 00:23:42 02:48:16 2236 1653 286 7.52 / 07:58 08:47:09