2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jenna SPIERS (#2939)
GUN TIME:  06:25:30
Place
1433  OF 2551
Female
287  OF 676
25-29
60  OF 120

Swim 00:40:50 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:29:27
Swim 00:40:50 00:40:50 1028 198 54 2.79 / 21:29 19:36:59

T1 00:08:36

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:36 00:08:36 1233 300 64 - / - 09:18:56

Cycle 03:26:03 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:57:13 00:57:13 2282 536 94 25.16 / 02:23 07:36:11
Bike 45.5km 00:43:14 01:40:29 2275 530 95 27.16 / 02:12 04:32:47
Bike 66.5km 00:53:40 02:34:11 2203 503 88 25.87 / 02:19 14:59:49
Bike 88km 00:46:23 03:20:35 2199 501 90 26.32 / 02:16 11:39:33
Bike 00:05:26 03:26:03 2197 501 91 26.2 / 02:17 13:15:01

T2 00:07:39

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:39 00:07:39 1991 508 98 - / - 01:06:01

Run 02:02:15 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 865 140 35 11.37 / 05:16 04:42:13
Run 3.05km 00:13:01 00:15:52 793 139 30 11.52 / 05:12 03:58:35
Run 5.55km 00:13:50 00:29:44 751 133 26 11.19 / 05:21 09:29:07
Run 7.93km 00:12:29 00:42:14 729 128 25 11.26 / 05:19 04:11:37
Run 10.8km 00:17:14 00:59:29 711 128 25 10.89 / 05:30 09:25:32
Run 13.4km 00:15:12 01:14:43 765 150 30 10.75 / 05:34 03:44:06
Run 15.91km 00:15:13 01:29:57 748 144 29 10.61 / 05:39 03:12:40
Run 18.86km 00:13:28 01:43:26 743 143 28 10.93 / 05:29 09:02:49
Run 00:18:47 02:02:15 744 150 29 10.35 / 05:47 06:54:57