2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Latitia GIBBS (#2918)
GUN TIME:  06:48:12
Place
1864  OF 2551
Female
427  OF 676
45-49
42  OF 73

Swim 00:45:05 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:18:07
Swim 00:45:05 00:45:05 1697 377 35 2.52 / 23:44 19:53:14

T1 00:11:01

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:01 00:11:01 1984 521 49 - / - 05:37:36

Cycle 03:24:30 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:17 00:56:17 2195 492 55 25.57 / 02:20 15:00:35
Bike 45.5km 00:42:45 01:39:04 2204 494 55 27.55 / 02:10 00:26:42
Bike 66.5km 00:55:51 02:34:56 2224 512 56 25.75 / 02:19 17:25:54
Bike 88km 00:44:16 03:19:14 2172 487 52 26.5 / 02:15 10:23:32
Bike 00:05:15 03:24:30 2167 485 52 26.4 / 02:16 05:58:48

T2 00:09:59

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:59 00:09:59 2372 621 65 - / - 09:28:49

Run 02:17:30 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1334 266 29 10.65 / 05:37 17:18:32
Run 3.05km 00:14:39 00:17:43 1492 324 35 10.32 / 05:48 06:23:13
Run 5.55km 00:15:24 00:33:08 1381 304 33 10.04 / 05:58 05:05:18
Run 7.93km 00:14:04 00:47:14 1379 311 34 10.07 / 05:57 08:32:44
Run 10.8km 00:19:55 01:07:10 1385 322 34 9.64 / 06:13 01:42:40
Run 13.4km 00:16:54 01:24:05 1413 330 35 9.56 / 06:16 22:36:15
Run 15.91km 00:17:11 01:41:18 1379 327 35 9.42 / 06:22 06:50:08
Run 18.86km 00:15:12 01:56:31 1369 327 34 9.71 / 06:10 12:15:21
Run 00:20:57 02:17:30 1357 330 34 9.2 / 06:31 11:09:40