2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Craig YEATS (#2917)
GUN TIME:  05:50:26
Place
751  OF 2551
Male
639  OF 1875
35-39
127  OF 326

Swim 00:43:49 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:29:27
Swim 00:43:49 00:43:49 1493 1179 203 2.6 / 23:03 17:13:17

T1 00:05:46

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:46 00:05:46 309 249 46 - / - 01:09:04

Cycle 02:56:22 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:44 00:50:44 1295 1127 203 28.38 / 02:06 00:33:10
Bike 45.5km 00:37:33 01:28:18 1202 1060 194 30.91 / 01:56 17:54:04
Bike 66.5km 00:46:27 02:14:47 1163 1011 185 29.6 / 02:01 11:27:13
Bike 88km 00:37:11 02:52:00 985 867 165 30.69 / 01:57 06:17:46
Bike 00:04:20 02:56:22 967 851 162 30.61 / 01:57 09:48:48

T2 00:02:48

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 00:02:48 189 148 30 - / - 03:58:17

Run 02:01:35 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1104 918 175 10.98 / 05:27 19:41:15
Run 3.05km 00:13:17 00:16:15 925 756 143 11.25 / 05:19 19:07:53
Run 5.55km 00:14:18 00:30:34 904 733 131 10.89 / 05:30 17:08:53
Run 7.93km 00:13:56 00:44:32 1023 817 157 10.68 / 05:36 02:16:10
Run 10.8km 00:17:08 01:01:41 899 721 135 10.5 / 05:42 09:30:00
Run 13.4km 00:14:10 01:15:53 841 675 125 10.59 / 05:39 20:34:12
Run 15.91km 00:14:48 01:30:42 795 637 118 10.52 / 05:42 23:55:41
Run 18.86km 00:13:07 01:43:51 763 611 116 10.89 / 05:30 02:18:49
Run 00:17:43 02:01:35 722 578 111 10.41 / 05:45 15:46:34