2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Marc LESVEN (#291)
GUN TIME:  05:41:33
Place
590  OF 2551
Male
510  OF 1875
30-34
87  OF 323

Swim 00:42:49 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:39:01
Swim 00:42:49 00:42:49 1336 1058 182 2.66 / 22:32 05:35:11

T1 00:07:14

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:14 00:07:14 737 582 98 - / - 07:49:06

Cycle 02:58:08 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:43 00:49:43 1107 975 165 28.95 / 02:04 11:52:11
Bike 45.5km 00:37:16 01:27:00 1020 908 153 31.37 / 01:54 18:12:48
Bike 66.5km 00:44:37 02:11:39 902 799 134 30.3 / 01:58 09:27:27
Bike 88km 00:41:09 02:52:48 1044 914 150 30.55 / 01:57 10:08:36
Bike 00:05:18 02:58:08 1071 936 151 30.31 / 01:58 08:07:16

T2 00:03:58

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:58 00:03:58 610 477 86 - / - 02:07:55

Run 01:49:18 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 475 409 72 12.21 / 04:54 03:10:35
Run 3.05km 00:11:30 00:14:10 247 214 38 12.9 / 04:38 02:18:47
Run 5.55km 00:12:05 00:26:16 227 197 35 12.66 / 04:44 17:24:13
Run 7.93km 00:11:10 00:37:28 227 198 33 12.69 / 04:43 11:48:45
Run 10.8km 00:15:59 00:53:28 275 234 40 12.11 / 04:57 04:44:45
Run 13.4km 00:13:01 01:06:31 290 246 40 12.08 / 04:57 00:14:28
Run 15.91km 00:13:39 01:20:11 293 248 39 11.9 / 05:02 13:31:28
Run 18.86km 00:11:57 01:32:10 290 246 35 12.27 / 04:53 19:33:26
Run 00:17:07 01:49:18 309 263 38 11.58 / 05:10 02:00:35