2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Stefano VALENTI (#2893)
GUN TIME:  05:56:25
Place
857  OF 2551
Male
717  OF 1875
40-44
126  OF 300

Swim 00:40:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:01:46
Swim 00:40:43 00:40:43 1011 816 124 2.79 / 21:25 18:22:30

T1 00:14:01

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:01 00:14:01 2424 1781 286 - / - 09:29:52

Cycle 02:49:00 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:27 00:48:27 838 754 134 29.71 / 02:01 02:45:01
Bike 45.5km 00:34:24 01:22:53 558 514 97 32.93 / 01:49 00:12:46
Bike 66.5km 00:44:25 02:07:19 644 583 105 31.33 / 01:54 01:13:53
Bike 88km 00:37:01 02:44:21 629 569 101 32.12 / 01:52 13:57:35
Bike 00:04:37 02:49:00 631 570 102 31.95 / 01:52 19:52:13

T2 00:05:27

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:27 00:05:27 1275 955 175 - / - 12:57:41

Run 02:07:08 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1727 1342 221 10.05 / 05:58 01:17:36
Run 3.05km 00:14:10 00:17:25 1373 1083 177 10.5 / 05:42 03:08:28
Run 5.55km 00:14:46 00:32:14 1220 959 162 10.33 / 05:48 13:29:55
Run 7.93km 00:12:44 00:44:58 1090 862 148 10.57 / 05:40 18:49:21
Run 10.8km 00:18:17 01:03:17 1022 812 138 10.23 / 05:51 04:51:00
Run 13.4km 00:14:33 01:17:51 964 764 134 10.32 / 05:48 01:42:14
Run 15.91km 00:15:49 01:33:41 941 743 132 10.18 / 05:53 05:58:04
Run 18.86km 00:13:51 01:47:34 923 726 130 10.51 / 05:42 20:31:57
Run 00:19:33 02:07:08 926 722 127 9.95 / 06:01 20:28:11