IRONMAN 70.3 Durban (2019)
Neil KLEYNHANS (#289)
GUN TIME:
06:22:28
Place
1374
OF
2551
Male
1098
OF
1875
35-39
200
OF
326
Swim 00:33:03 1.90km
Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:56:30 |
Swim | 00:33:03 | 00:33:03 | 118 | 103 | 18 | 3.44 / 17:23 | 08:06:14 |
T1 00:09:22
Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:22 | 00:09:22 | 1514 | 1131 | 201 | - / - | 04:42:17 |
Cycle 02:59:18 90.0km
Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:39 | 00:49:39 | 1088 | 962 | 174 | 28.99 / 02:04 | 15:35:18 |
Bike 45.5km | 00:38:29 | 01:28:09 | 1184 | 1045 | 192 | 30.96 / 01:56 | 19:50:28 |
Bike 66.5km | 00:47:12 | 02:15:23 | 1202 | 1042 | 193 | 29.47 / 02:02 | 03:34:22 |
Bike 88km | 00:38:45 | 02:54:09 | 1125 | 975 | 181 | 30.31 / 01:58 | 20:26:28 |
Bike | 00:05:07 | 02:59:18 | 1136 | 983 | 186 | 30.11 / 01:59 | 07:01:37 |
T2 00:05:50
Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 00:05:50 | 1466 | 1100 | 198 | - / - | 11:40:49 |
Run 02:34:48 21.1km
Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:58 | 00:02:58 | 1156 | 955 | 181 | 10.91 / 05:29 | 14:33:48 |
Run 3.05km | 00:14:09 | 00:17:09 | 1288 | 1021 | 195 | 10.67 / 05:37 | 02:41:19 |
Run 5.55km | 00:16:38 | 00:33:48 | 1508 | 1167 | 219 | 9.84 / 06:05 | 08:37:59 |
Run 7.93km | 00:15:50 | 00:49:40 | 1660 | 1267 | 240 | 9.57 / 06:15 | 16:20:30 |
Run 10.8km | 00:21:06 | 01:10:47 | 1640 | 1245 | 235 | 9.15 / 06:33 | 07:54:57 |
Run 13.4km | 00:22:27 | 01:33:16 | 1914 | 1419 | 257 | 8.61 / 06:57 | 02:30:46 |
Run 15.91km | 00:19:35 | 01:52:52 | 1903 | 1406 | 254 | 8.45 / 07:05 | 10:27:02 |
Run 18.86km | 00:18:36 | 02:11:29 | 1952 | 1434 | 256 | 8.6 / 06:58 | 05:15:39 |
Run | 00:23:17 | 02:34:48 | 1940 | 1422 | 257 | 8.17 / 07:20 | 00:02:18 |
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