2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natalie MADIES (#2882)
GUN TIME:  05:35:25
Place
498  OF 2551
Female
72  OF 676
45-49
4  OF 73

Swim 00:40:24 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:33:47
Swim 00:40:24 00:40:24 956 183 13 2.82 / 21:16 09:50:52

T1 00:07:30

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:30 00:07:30 830 180 13 - / - 13:28:24

Cycle 02:42:23 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:45:44 00:45:44 363 29 4 31.48 / 01:54 15:04:09
Bike 45.5km 00:35:13 01:20:58 377 27 3 33.71 / 01:46 12:49:24
Bike 66.5km 00:41:34 02:02:34 395 32 4 32.55 / 01:50 13:27:40
Bike 88km 00:35:27 02:38:03 374 29 3 33.4 / 01:47 23:03:09
Bike 00:04:18 02:42:23 375 30 4 33.25 / 01:48 03:40:49

T2 00:03:59

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:59 00:03:59 612 135 10 - / - 08:28:09

Run 02:01:03 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1288 251 28 10.73 / 05:35 18:41:11
Run 3.05km 00:13:16 00:16:18 939 175 18 11.22 / 05:20 11:34:28
Run 5.55km 00:14:19 00:30:38 919 176 16 10.86 / 05:31 11:25:28
Run 7.93km 00:12:26 00:43:06 849 159 13 11.03 / 05:26 11:14:36
Run 10.8km 00:16:54 01:00:02 753 141 9 10.79 / 05:33 16:51:32
Run 13.4km 00:14:24 01:14:27 742 142 10 10.79 / 05:33 01:49:17
Run 15.91km 00:15:32 01:30:00 752 145 12 10.6 / 05:39 12:34:50
Run 18.86km 00:12:50 01:42:51 716 135 11 11 / 05:27 07:24:22
Run 00:18:10 02:01:03 699 139 13 10.45 / 05:44 22:25:53