2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Courtney JONES (#2871)
GUN TIME:  06:38:53
Place
1704  OF 2551
Female
363  OF 676
25-29
74  OF 120

Swim 00:43:40 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:22:50
Swim 00:43:40 00:43:40 1481 313 70 2.6 / 22:59 08:29:52

T1 00:09:47

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:47 00:09:47 1663 423 86 - / - 06:29:41

Cycle 03:19:37 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:09 00:54:09 1965 389 76 26.58 / 02:15 20:00:31
Bike 45.5km 00:42:52 01:37:02 2078 431 79 28.12 / 02:07 01:43:25
Bike 66.5km 00:52:41 02:29:45 2044 419 76 26.64 / 02:15 12:46:07
Bike 88km 00:44:31 03:14:17 2031 416 76 27.17 / 02:12 19:33:59
Bike 00:05:18 03:19:37 2031 417 77 27.05 / 02:13 15:59:19

T2 00:04:13

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:13 00:04:13 695 153 35 - / - 02:00:14

Run 02:21:28 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1571 331 72 10.29 / 05:49 13:06:44
Run 3.05km 00:14:39 00:17:49 1524 332 68 10.27 / 05:50 06:54:44
Run 5.55km 00:15:46 00:33:36 1470 329 69 9.9 / 06:03 12:13:52
Run 7.93km 00:14:05 00:47:42 1437 329 68 9.97 / 06:00 06:17:58
Run 10.8km 00:19:11 01:06:55 1361 314 63 9.68 / 06:11 12:00:31
Run 13.4km 00:16:02 01:22:59 1337 314 61 9.68 / 06:11 02:26:34
Run 15.91km 00:17:36 01:40:36 1341 318 62 9.48 / 06:19 13:00:51
Run 18.86km 00:16:51 01:57:29 1410 338 69 9.63 / 06:13 08:41:04
Run 00:23:58 02:21:28 1518 380 76 8.94 / 06:42 17:48:24