IRONMAN 70.3 Durban (2019)
Danette JONES (#2861)
GUN TIME:
06:42:07
Place
1770
OF
2551
Female
385
OF
676
35-39
71
OF
115
Swim 00:50:48 1.90km
Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:04 |
Swim | 00:50:48 | 00:50:48 | 2267 | 571 | 95 | 2.24 / 26:44 | 11:16:33 |
T1 00:12:55
Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:55 | 00:12:55 | 2338 | 621 | 109 | - / - | 04:46:10 |
Cycle 03:21:17 90.0km
Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:55:00 | 00:55:00 | 2065 | 428 | 77 | 26.17 / 02:17 | 20:07:51 |
Bike 45.5km | 00:46:44 | 01:41:45 | 2328 | 562 | 94 | 26.82 / 02:14 | 04:27:56 |
Bike 66.5km | 00:50:04 | 02:31:51 | 2120 | 453 | 79 | 26.27 / 02:17 | 19:24:42 |
Bike 88km | 00:43:34 | 03:15:26 | 2062 | 430 | 76 | 27.01 / 02:13 | 17:11:37 |
Bike | 00:05:49 | 03:21:17 | 2075 | 439 | 78 | 26.82 / 02:14 | 07:34:08 |
T2 00:06:18
Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 00:06:18 | 1631 | 415 | 69 | - / - | 04:50:28 |
Run 02:10:42 21.1km
Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:11 | 00:03:11 | 1676 | 368 | 67 | 10.13 / 05:55 | 01:57:01 |
Run 3.05km | 00:13:41 | 00:16:54 | 1193 | 249 | 44 | 10.82 / 05:32 | 21:14:03 |
Run 5.55km | 00:14:51 | 00:31:47 | 1133 | 239 | 45 | 10.47 / 05:43 | 08:22:16 |
Run 7.93km | 00:20:30 | 00:52:18 | 1921 | 477 | 83 | 9.09 / 06:35 | 20:32:48 |
Run 10.8km | 00:17:06 | 01:09:26 | 1549 | 367 | 69 | 9.33 / 06:25 | 20:09:55 |
Run 13.4km | 00:13:42 | 01:23:10 | 1354 | 320 | 63 | 9.66 / 06:12 | 19:30:19 |
Run 15.91km | 00:14:17 | 01:37:28 | 1178 | 264 | 49 | 9.79 / 06:07 | 09:44:37 |
Run 18.86km | 00:13:37 | 01:51:07 | 1106 | 250 | 46 | 10.18 / 05:53 | 15:18:16 |
Run | 00:19:34 | 02:10:42 | 1067 | 246 | 47 | 9.68 / 06:11 | 11:31:12 |
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