2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Danette JONES (#2861)
GUN TIME:  06:42:07
Place
1770  OF 2551
Female
385  OF 676
35-39
71  OF 115

Swim 00:50:48 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:29:04
Swim 00:50:48 00:50:48 2267 571 95 2.24 / 26:44 11:16:33

T1 00:12:55

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:55 00:12:55 2338 621 109 - / - 04:46:10

Cycle 03:21:17 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:00 00:55:00 2065 428 77 26.17 / 02:17 20:07:51
Bike 45.5km 00:46:44 01:41:45 2328 562 94 26.82 / 02:14 04:27:56
Bike 66.5km 00:50:04 02:31:51 2120 453 79 26.27 / 02:17 19:24:42
Bike 88km 00:43:34 03:15:26 2062 430 76 27.01 / 02:13 17:11:37
Bike 00:05:49 03:21:17 2075 439 78 26.82 / 02:14 07:34:08

T2 00:06:18

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:18 00:06:18 1631 415 69 - / - 04:50:28

Run 02:10:42 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1676 368 67 10.13 / 05:55 01:57:01
Run 3.05km 00:13:41 00:16:54 1193 249 44 10.82 / 05:32 21:14:03
Run 5.55km 00:14:51 00:31:47 1133 239 45 10.47 / 05:43 08:22:16
Run 7.93km 00:20:30 00:52:18 1921 477 83 9.09 / 06:35 20:32:48
Run 10.8km 00:17:06 01:09:26 1549 367 69 9.33 / 06:25 20:09:55
Run 13.4km 00:13:42 01:23:10 1354 320 63 9.66 / 06:12 19:30:19
Run 15.91km 00:14:17 01:37:28 1178 264 49 9.79 / 06:07 09:44:37
Run 18.86km 00:13:37 01:51:07 1106 250 46 10.18 / 05:53 15:18:16
Run 00:19:34 02:10:42 1067 246 47 9.68 / 06:11 11:31:12