2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dale LEISEGANG (#2860)
GUN TIME:  06:13:21
Place
1173  OF 2551
Male
959  OF 1875
25-29
144  OF 257

Swim 00:38:28 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:33:10
Swim 00:38:28 00:38:28 642 526 95 2.96 / 20:14 09:44:59

T1 00:07:08

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:08 00:07:08 705 558 95 - / - 16:45:29

Cycle 02:50:16 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:48 00:48:48 895 800 115 29.5 / 02:02 01:40:59
Bike 45.5km 00:36:06 01:24:56 778 706 102 32.13 / 01:52 11:27:06
Bike 66.5km 00:43:31 02:08:28 713 642 90 31.05 / 01:55 02:03:58
Bike 88km 00:37:11 02:45:41 680 613 81 31.86 / 01:52 11:47:51
Bike 00:04:34 02:50:16 680 612 81 31.71 / 01:53 00:15:47

T2 00:04:31

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:31 00:04:31 832 642 102 - / - 11:26:59

Run 02:32:51 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 878 734 140 11.36 / 05:16 05:49:51
Run 3.05km 00:12:48 00:15:40 695 584 105 11.67 / 05:08 08:49:20
Run 5.55km 00:15:04 00:30:45 942 759 125 10.82 / 05:32 11:17:45
Run 7.93km 00:14:06 00:44:53 1071 849 132 10.59 / 05:39 08:45:13
Run 10.8km 00:18:34 01:03:29 1041 827 128 10.2 / 05:52 05:10:29
Run 13.4km 00:16:52 01:20:22 1157 907 136 10 / 05:59 18:37:22
Run 15.91km 00:26:20 01:46:43 1648 1234 180 8.94 / 06:42 13:33:43
Run 18.86km 00:20:52 02:07:36 1827 1351 197 8.86 / 06:45 16:51:16
Run 00:25:14 02:32:51 1884 1384 204 8.28 / 07:14 22:59:51