2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Kelly SCATES (#2853)
GUN TIME:  05:01:11
Place
125  OF 2551
Female
11  OF 676
35-39
6  OF 115

Swim 00:39:48 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:48:50
Swim 00:39:48 00:39:48 859 159 27 2.86 / 20:57 05:08:39

T1 00:05:36

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:36 00:05:36 261 49 14 - / - 21:47:36

Cycle 02:33:43 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:44:00 00:44:00 162 9 4 32.71 / 01:50 14:58:18
Bike 45.5km 00:34:09 01:18:11 188 9 4 34.91 / 01:43 16:02:29
Bike 66.5km 00:38:11 01:56:23 159 9 4 34.27 / 01:45 10:44:01
Bike 88km 00:33:13 02:29:38 153 9 4 35.28 / 01:42 15:40:36
Bike 00:04:04 02:33:43 148 9 4 35.12 / 01:42 15:54:41

T2 00:02:34

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:34 00:02:34 114 20 8 - / - 07:03:56

Run 01:39:23 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 211 21 6 12.97 / 04:37 23:33:07
Run 3.05km 00:11:22 00:13:53 193 25 7 13.17 / 04:33 04:41:11
Run 5.55km 00:11:53 00:25:47 176 21 6 12.9 / 04:38 21:59:45
Run 7.93km 00:10:39 00:36:28 153 19 6 13.04 / 04:36 16:27:06
Run 10.8km 00:14:04 00:50:33 138 16 6 12.81 / 04:40 14:07:51
Run 13.4km 00:11:31 01:02:06 123 13 4 12.94 / 04:38 19:49:24
Run 15.91km 00:12:01 01:14:09 114 14 4 12.87 / 04:39 21:48:07
Run 18.86km 00:10:47 01:24:58 111 14 4 13.31 / 04:30 20:58:56
Run 00:14:23 01:39:23 104 12 4 12.73 / 04:42 04:20:01