2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Damian JOHNSON (#2842)
GUN TIME:  06:02:01
Place
972  OF 2551
Male
809  OF 1875
40-44
148  OF 300

Swim 00:39:55 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:44:26
Swim 00:39:55 00:39:55 883 718 111 2.85 / 21:00 02:24:23

T1 00:08:21

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:08:21 1142 872 150 - / - 22:06:05

Cycle 03:08:40 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:05 00:51:05 1379 1192 205 28.18 / 02:07 07:23:52
Bike 45.5km 00:40:18 01:31:25 1561 1325 230 29.86 / 02:00 16:47:32
Bike 66.5km 00:49:58 02:21:25 1605 1342 234 28.21 / 02:07 01:47:31
Bike 88km 00:42:05 03:03:31 1603 1335 233 28.77 / 02:05 12:36:18
Bike 00:05:08 03:08:40 1601 1332 234 28.62 / 02:05 08:28:07

T2 00:04:36

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:36 00:04:36 875 675 134 - / - 04:02:44

Run 02:00:22 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 497 426 64 12.18 / 04:55 06:25:25
Run 3.05km 00:12:19 00:14:59 492 421 65 12.2 / 04:55 05:14:25
Run 5.55km 00:13:13 00:28:14 502 431 68 11.79 / 05:05 00:21:00
Run 7.93km 00:12:35 00:40:50 562 478 76 11.64 / 05:09 00:46:56
Run 10.8km 00:19:00 00:59:52 739 603 103 10.82 / 05:32 23:52:37
Run 13.4km 00:14:17 01:14:10 726 592 105 10.83 / 05:32 10:16:55
Run 15.91km 00:15:08 01:29:19 708 579 102 10.68 / 05:36 00:48:45
Run 18.86km 00:14:04 01:43:25 740 599 104 10.94 / 05:29 09:46:10
Run 00:16:55 02:00:22 663 533 93 10.51 / 05:42 13:36:27