2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alecia FERGUSON-ROBERTS (#2838)
GUN TIME:  07:50:02
Place
2457  OF 2551
Female
645  OF 676
45-49
69  OF 73

Swim 00:53:46 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:45:47
Swim 00:53:46 00:53:46 2392 623 67 2.11 / 28:18 12:42:54

T1 00:15:04

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:15:04 00:15:04 2478 655 71 - / - 22:57:59

Cycle 03:35:44 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:59:48 00:59:48 2423 607 68 24.07 / 02:29 08:24:29
Bike 45.5km 00:45:03 01:44:52 2402 598 67 26.03 / 02:18 13:52:53
Bike 66.5km 00:57:49 02:42:42 2401 601 67 24.52 / 02:26 04:00:43
Bike 88km 00:47:23 03:30:06 2371 587 65 25.12 / 02:23 08:58:07
Bike 00:05:36 03:35:44 2369 586 65 25.02 / 02:23 01:20:25

T2 00:08:04

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:04 00:08:04 2101 536 57 - / - 08:15:10

Run 02:57:17 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2034 486 51 9.45 / 06:20 00:51:57
Run 3.05km 00:17:35 00:21:02 2229 569 62 8.69 / 06:53 17:29:34
Run 5.55km 00:21:11 00:42:15 2332 601 66 7.88 / 07:36 12:24:07
Run 7.93km 00:18:38 01:00:55 2357 613 66 7.81 / 07:40 14:09:27
Run 10.8km 00:25:14 01:26:10 2356 613 65 7.51 / 07:58 08:34:42
Run 13.4km 00:20:55 01:47:07 2354 615 67 7.5 / 07:59 05:42:19
Run 15.91km 00:21:40 02:08:48 2346 617 67 7.41 / 08:05 08:34:00
Run 18.86km 00:19:16 02:28:06 2345 618 67 7.64 / 07:51 17:36:38
Run 00:29:10 02:57:17 2378 630 67 7.14 / 08:24 13:32:29