2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jared COWLEY (#2828)
GUN TIME:  07:21:01
Place
2247  OF 2551
Male
1677  OF 1875
30-34
293  OF 323

Swim 00:44:21 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:50:16
Swim 00:44:21 00:44:21 1576 1245 212 2.57 / 23:20 13:44:38

T1 00:09:12

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:12 00:09:12 1466 1099 199 - / - 16:53:51

Cycle 03:26:46 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 1885 1527 262 26.8 / 02:14 01:04:16
Bike 45.5km 00:42:03 01:35:47 1994 1602 280 28.49 / 02:06 10:16:20
Bike 66.5km 00:58:09 02:33:58 2197 1698 295 25.91 / 02:18 19:47:51
Bike 88km 00:46:52 03:20:52 2203 1700 294 26.28 / 02:16 09:24:45
Bike 00:05:52 03:26:46 2207 1701 294 26.11 / 02:17 10:13:58

T2 00:06:55

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:55 00:06:55 1819 1361 229 - / - 16:00:55

Run 02:53:41 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1633 1282 236 10.19 / 05:53 08:30:46
Run 3.05km 00:18:50 00:22:02 2326 1719 300 8.3 / 07:13 20:42:58
Run 5.55km 00:20:12 00:42:15 2333 1732 301 7.87 / 07:36 11:09:51
Run 7.93km 00:19:05 01:01:22 2372 1753 304 7.75 / 07:44 20:08:58
Run 10.8km 00:22:12 01:23:35 2278 1692 294 7.75 / 07:44 19:01:11
Run 13.4km 00:19:59 01:43:36 2271 1685 294 7.75 / 07:43 22:54:32
Run 15.91km 00:21:01 02:04:39 2266 1682 291 7.65 / 07:50 01:45:35
Run 18.86km 00:20:10 02:24:50 2292 1696 291 7.81 / 07:40 12:32:26
Run 00:28:50 02:53:41 2332 1717 296 7.28 / 08:13 14:21:17