2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Hayley JOSEPH (#2817)
GUN TIME:  07:30:30
Place
2324  OF 2551
Female
594  OF 676
45-49
64  OF 73

Swim 00:45:51 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:27:47
Swim 00:45:51 00:45:51 1800 416 40 2.48 / 24:08 15:43:40

T1 00:09:06

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:06 00:09:06 1435 359 30 - / - 01:32:48

Cycle 03:29:33 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:59:29 00:59:29 2409 603 66 24.2 / 02:28 17:18:58
Bike 45.5km 00:44:02 01:43:33 2376 587 65 26.36 / 02:16 09:49:42
Bike 66.5km 00:55:43 02:39:17 2329 562 61 25.04 / 02:23 14:58:46
Bike 88km 00:45:17 03:24:36 2277 542 60 25.8 / 02:19 10:10:45
Bike 00:04:55 03:29:33 2262 536 60 25.76 / 02:19 11:42:22

T2 00:05:34

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:34 00:05:34 1341 338 34 - / - 21:27:58

Run 03:00:19 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 2274 579 61 8.79 / 06:49 02:05:00
Run 3.05km 00:18:37 00:22:19 2346 614 67 8.19 / 07:19 12:03:38
Run 5.55km 00:20:40 00:43:00 2382 622 67 7.74 / 07:45 04:41:00
Run 7.93km 00:20:36 01:03:38 2435 641 71 7.47 / 08:01 19:04:57
Run 10.8km 00:26:27 01:30:06 2422 641 70 7.19 / 08:20 09:18:05
Run 13.4km 00:21:25 01:51:33 2425 644 71 7.2 / 08:19 05:52:52
Run 15.91km 00:20:32 02:12:06 2394 633 69 7.22 / 08:18 09:46:45
Run 18.86km 00:21:28 02:33:36 2417 644 71 7.36 / 08:08 07:08:15
Run 00:26:41 03:00:19 2412 645 70 7.02 / 08:32 15:44:58