2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dave DOMINICUS (#281)
GUN TIME:  06:22:13
Place
1369  OF 2551
Male
1095  OF 1875
55-59
55  OF 104

Swim 00:39:07 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:43:25
Swim 00:39:07 00:39:07 744 615 26 2.91 / 20:35 19:49:14

T1 00:10:35

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:35 00:10:35 1875 1385 75 - / - 08:06:30

Cycle 02:57:48 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:48:27 00:48:27 837 753 42 29.71 / 02:01 04:24:58
Bike 45.5km 00:38:30 01:26:58 1013 901 49 31.38 / 01:54 05:26:49
Bike 66.5km 00:46:30 02:13:30 1055 922 51 29.88 / 02:00 01:26:41
Bike 88km 00:39:34 02:53:05 1061 927 52 30.5 / 01:58 19:59:37
Bike 00:04:41 02:57:48 1058 925 52 30.36 / 01:58 00:17:39

T2 00:06:39

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:39 00:06:39 1740 1297 72 - / - 00:21:00

Run 02:27:57 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1584 1250 52 10.26 / 05:50 16:34:11
Run 3.05km 00:14:32 00:17:43 1490 1167 53 10.32 / 05:48 16:22:04
Run 5.55km 00:16:26 00:34:10 1564 1210 57 9.74 / 06:09 22:41:52
Run 7.93km 00:14:28 00:48:40 1543 1184 55 9.77 / 06:08 19:49:41
Run 10.8km 00:21:59 01:10:41 1632 1238 57 9.16 / 06:32 00:35:02
Run 13.4km 00:19:14 01:29:56 1750 1307 65 8.93 / 06:42 02:14:18
Run 15.91km 00:19:57 01:49:55 1796 1337 66 8.68 / 06:54 11:34:16
Run 18.86km 00:16:32 02:06:28 1784 1323 66 8.94 / 06:42 06:57:30
Run 00:21:27 02:27:57 1735 1278 57 8.55 / 07:00 15:45:38