2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Franco ALEXANDER (#2795)
GUN TIME:  05:55:05
Place
833  OF 2551
Male
701  OF 1875
30-34
126  OF 323

Swim 00:43:49 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:24:47
Swim 00:43:49 00:43:49 1495 1181 202 2.6 / 23:04 12:15:18

T1 00:09:13

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:13 00:09:13 1471 1101 200 - / - 13:44:32

Cycle 02:39:35 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:41 00:45:41 356 330 53 31.51 / 01:54 00:53:34
Bike 45.5km 00:33:40 01:19:22 261 248 37 34.39 / 01:44 05:03:55
Bike 66.5km 00:40:29 01:59:52 268 252 37 33.28 / 01:48 12:34:26
Bike 88km 00:35:22 02:35:15 288 268 42 34 / 01:45 20:43:09
Bike 00:04:18 02:39:35 285 265 41 33.83 / 01:46 11:24:09

T2 00:04:42

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 00:04:42 931 713 122 - / - 01:12:13

Run 02:17:39 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1210 991 184 10.82 / 05:32 00:45:13
Run 3.05km 00:14:14 00:17:15 1320 1047 182 10.6 / 05:39 00:42:49
Run 5.55km 00:15:07 00:32:23 1252 986 178 10.27 / 05:50 20:11:18
Run 7.93km 00:13:27 00:45:52 1208 950 170 10.37 / 05:47 19:38:06
Run 10.8km 00:22:14 01:08:07 1451 1113 197 9.51 / 06:18 02:47:01
Run 13.4km 00:15:25 01:23:34 1372 1047 186 9.62 / 06:14 09:22:28
Run 15.91km 00:16:49 01:40:24 1328 1012 182 9.5 / 06:18 22:09:19
Run 18.86km 00:14:59 01:55:25 1321 1004 177 9.8 / 06:07 13:37:39
Run 00:22:12 02:17:39 1364 1030 179 9.19 / 06:31 19:23:13