IRONMAN 70.3 Durban (2019)
Franco ALEXANDER (#2795)
GUN TIME:
05:55:05
Place
833
OF
2551
Male
701
OF
1875
30-34
126
OF
323
Swim 00:43:49 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:24:47 |
Swim | 00:43:49 | 00:43:49 | 1495 | 1181 | 202 | 2.6 / 23:04 | 12:15:18 |
T1 00:09:13
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:13 | 00:09:13 | 1471 | 1101 | 200 | - / - | 13:44:32 |
Cycle 02:39:35 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:41 | 00:45:41 | 356 | 330 | 53 | 31.51 / 01:54 | 00:53:34 |
Bike 45.5km | 00:33:40 | 01:19:22 | 261 | 248 | 37 | 34.39 / 01:44 | 05:03:55 |
Bike 66.5km | 00:40:29 | 01:59:52 | 268 | 252 | 37 | 33.28 / 01:48 | 12:34:26 |
Bike 88km | 00:35:22 | 02:35:15 | 288 | 268 | 42 | 34 / 01:45 | 20:43:09 |
Bike | 00:04:18 | 02:39:35 | 285 | 265 | 41 | 33.83 / 01:46 | 11:24:09 |
T2 00:04:42
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:42 | 00:04:42 | 931 | 713 | 122 | - / - | 01:12:13 |
Run 02:17:39 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:59 | 00:02:59 | 1210 | 991 | 184 | 10.82 / 05:32 | 00:45:13 |
Run 3.05km | 00:14:14 | 00:17:15 | 1320 | 1047 | 182 | 10.6 / 05:39 | 00:42:49 |
Run 5.55km | 00:15:07 | 00:32:23 | 1252 | 986 | 178 | 10.27 / 05:50 | 20:11:18 |
Run 7.93km | 00:13:27 | 00:45:52 | 1208 | 950 | 170 | 10.37 / 05:47 | 19:38:06 |
Run 10.8km | 00:22:14 | 01:08:07 | 1451 | 1113 | 197 | 9.51 / 06:18 | 02:47:01 |
Run 13.4km | 00:15:25 | 01:23:34 | 1372 | 1047 | 186 | 9.62 / 06:14 | 09:22:28 |
Run 15.91km | 00:16:49 | 01:40:24 | 1328 | 1012 | 182 | 9.5 / 06:18 | 22:09:19 |
Run 18.86km | 00:14:59 | 01:55:25 | 1321 | 1004 | 177 | 9.8 / 06:07 | 13:37:39 |
Run | 00:22:12 | 02:17:39 | 1364 | 1030 | 179 | 9.19 / 06:31 | 19:23:13 |
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