2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alexander TRIMBY (#2794)
GUN TIME:  05:36:51
Place
517  OF 2551
Male
443  OF 1875
30-34
72  OF 323

Swim 00:36:53 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:46:56
Swim 00:36:53 00:36:53 452 369 72 3.09 / 19:24 22:17:10

T1 00:06:34

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:34 00:06:34 540 428 77 - / - 23:17:06

Cycle 02:51:16 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:20 00:47:20 625 568 99 30.41 / 01:58 10:37:48
Bike 45.5km 00:36:23 01:23:44 652 592 97 32.59 / 01:50 16:20:52
Bike 66.5km 00:43:44 02:07:30 653 590 96 31.29 / 01:55 09:24:38
Bike 88km 00:38:59 02:46:31 719 647 105 31.7 / 01:53 22:53:39
Bike 00:04:43 02:51:16 723 650 106 31.52 / 01:54 04:21:44

T2 00:02:35

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:35 00:02:35 120 99 24 - / - 12:04:20

Run 01:59:28 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 598 508 91 11.93 / 05:01 09:03:43
Run 3.05km 00:12:54 00:15:38 684 577 104 11.69 / 05:07 07:13:19
Run 5.55km 00:14:09 00:29:48 767 632 107 11.16 / 05:22 07:00:50
Run 7.93km 00:12:35 00:42:25 757 623 105 11.21 / 05:20 11:06:46
Run 10.8km 00:16:44 00:59:10 680 564 93 10.94 / 05:28 13:33:31
Run 13.4km 00:13:37 01:12:49 632 524 89 11.04 / 05:26 09:00:30
Run 15.91km 00:14:40 01:27:31 608 502 83 10.9 / 05:30 19:11:52
Run 18.86km 00:13:24 01:40:56 620 508 83 11.21 / 05:21 19:38:37
Run 00:18:29 01:59:28 629 508 84 10.59 / 05:39 14:03:48