2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Louis STOFBERG (#2790)
GUN TIME:  06:52:03
Place
1910  OF 2551
Male
1468  OF 1875
25-29
208  OF 257

Swim 00:35:17 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:24:47
Swim 00:35:17 00:35:17 266 228 48 3.22 / 18:34 18:23:26

T1 00:17:40

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:17:40 00:17:40 2534 1863 255 - / - 16:21:07

Cycle 03:15:32 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:37 00:52:37 1699 1403 199 27.36 / 02:11 16:10:26
Bike 45.5km 00:41:49 01:34:28 1881 1534 214 28.89 / 02:04 02:55:37
Bike 66.5km 00:50:18 02:24:47 1798 1468 208 27.55 / 02:10 18:42:36
Bike 88km 00:45:17 03:10:06 1891 1526 208 27.77 / 02:09 05:17:55
Bike 00:05:25 03:15:32 1896 1531 207 27.61 / 02:10 18:30:01

T2 00:08:20

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:20 00:08:20 2157 1603 219 - / - 16:38:23

Run 02:35:06 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 2001 1528 225 9.5 / 06:18 21:35:08
Run 3.05km 00:16:02 00:19:26 1986 1511 217 9.41 / 06:22 21:51:10
Run 5.55km 00:18:16 00:37:42 2045 1532 220 8.83 / 06:47 22:09:26
Run 7.93km 00:16:16 00:53:59 2046 1528 215 8.81 / 06:48 01:32:23
Run 10.8km 00:23:52 01:17:53 2071 1540 221 8.32 / 07:12 18:46:17
Run 13.4km 00:18:28 01:36:22 2047 1516 216 8.34 / 07:11 16:48:06
Run 15.91km 00:18:26 01:54:50 1987 1467 213 8.31 / 07:13 11:39:54
Run 18.86km 00:16:47 02:11:39 1957 1439 210 8.59 / 06:58 02:03:23
Run 00:23:26 02:35:06 1952 1432 208 8.16 / 07:21 07:00:11