2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rachel JOHNSTONE (#2780)
GUN TIME:  06:53:13
Place
1931  OF 2551
Female
452  OF 676
25-29
88  OF 120

Swim 00:42:55 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:57:24
Swim 00:42:55 00:42:55 1354 280 66 2.65 / 22:35 17:40:20

T1 00:08:49

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:49 00:08:49 1342 332 73 - / - 04:42:31

Cycle 03:25:00 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:56:18 00:56:18 2198 494 90 25.57 / 02:20 10:52:10
Bike 45.5km 00:42:40 01:39:00 2197 489 86 27.57 / 02:10 03:51:32
Bike 66.5km 00:54:38 02:33:39 2186 492 87 25.96 / 02:18 03:29:32
Bike 88km 00:45:43 03:19:24 2178 491 85 26.47 / 02:15 22:18:36
Bike 00:05:34 03:25:00 2180 492 86 26.34 / 02:16 08:20:52

T2 00:05:51

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:51 00:05:51 1467 367 85 - / - 14:50:04

Run 02:30:32 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1563 328 70 10.3 / 05:49 10:46:33
Run 3.05km 00:17:09 00:20:19 2133 533 99 9 / 06:39 22:57:04
Run 5.55km 00:17:14 00:37:35 2032 511 96 8.85 / 06:46 21:11:00
Run 7.93km 00:15:55 00:53:31 2009 505 94 8.88 / 06:44 13:10:16
Run 10.8km 00:22:07 01:15:39 1959 499 94 8.56 / 07:00 02:09:05
Run 13.4km 00:17:00 01:32:41 1885 488 91 8.67 / 06:55 06:49:26
Run 15.91km 00:19:29 01:52:11 1878 491 92 8.5 / 07:03 09:48:56
Run 18.86km 00:16:31 02:08:43 1862 486 92 8.79 / 06:49 14:12:09
Run 00:21:47 02:30:32 1818 481 94 8.4 / 07:08 02:50:37