2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Anna CROSS (#278)
GUN TIME:  07:25:58
Place
2287  OF 2551
Female
582  OF 676
40-44
108  OF 119

Swim 00:48:48 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:51:47
Swim 00:48:48 00:48:48 2126 517 92 2.33 / 25:41 10:47:17

T1 00:13:32

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:32 00:13:32 2385 630 111 - / - 19:57:30

Cycle 03:19:27 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:55 00:55:55 2164 474 88 25.74 / 02:19 10:20:07
Bike 45.5km 00:39:54 01:35:50 1997 394 69 28.48 / 02:06 13:10:02
Bike 66.5km 00:52:12 02:28:04 1981 394 70 26.94 / 02:13 09:18:56
Bike 88km 00:45:29 03:13:35 2016 410 74 27.27 / 02:11 22:54:27
Bike 00:05:50 03:19:27 2024 413 74 27.07 / 02:12 09:36:58

T2 00:12:22

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:22 00:12:22 2513 664 118 - / - 23:16:02

Run 02:51:41 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:04:48 00:04:48 2522 667 118 6.73 / 08:54 08:24:12
Run 3.05km 00:18:37 00:23:26 2437 644 113 7.8 / 07:41 18:52:50
Run 5.55km 00:18:57 00:42:25 2341 603 109 7.84 / 07:38 22:55:09
Run 7.93km 00:19:21 01:01:47 2391 626 112 7.69 / 07:47 18:44:31
Run 10.8km 00:23:09 01:24:58 2322 606 108 7.62 / 07:52 00:04:21
Run 13.4km 00:20:49 01:45:48 2330 608 109 7.59 / 07:53 14:38:32
Run 15.91km 00:20:48 02:06:38 2311 600 108 7.53 / 07:57 19:16:01
Run 18.86km 00:19:00 02:25:40 2311 605 108 7.76 / 07:43 04:31:43
Run 00:26:00 02:51:41 2295 604 107 7.37 / 08:08 17:47:45