2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charl Avenant AVENANT (#2773)
GUN TIME:  06:59:52
Place
2021  OF 2551
Male
1538  OF 1875
25-29
218  OF 257

Swim 00:52:52 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:08:03
Swim 00:52:52 00:52:52 2357 1753 244 2.15 / 27:49 17:24:17

T1 00:13:43

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:43 00:13:43 2401 1767 241 - / - 15:18:02

Cycle 03:16:02 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:54:08 00:54:08 1959 1573 220 26.59 / 02:15 02:15:32
Bike 45.5km 00:41:35 01:35:45 1988 1596 219 28.51 / 02:06 14:20:28
Bike 66.5km 00:50:43 02:26:29 1908 1541 212 27.23 / 02:12 12:11:13
Bike 88km 00:43:59 03:10:30 1907 1538 209 27.71 / 02:09 18:48:33
Bike 00:05:30 03:16:02 1913 1541 211 27.54 / 02:10 07:47:25

T2 00:10:30

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:30 00:10:30 2412 1779 234 - / - 13:54:37

Run 02:26:38 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1695 1321 208 10.09 / 05:56 22:54:30
Run 3.05km 00:15:42 00:18:56 1871 1427 209 9.66 / 06:12 21:43:34
Run 5.55km 00:16:51 00:35:48 1802 1374 203 9.29 / 06:27 06:27:06
Run 7.93km 00:14:55 00:50:44 1769 1343 193 9.37 / 06:23 19:48:42
Run 10.8km 00:20:36 01:11:21 1685 1276 186 9.08 / 06:36 06:35:59
Run 13.4km 00:17:16 01:28:39 1671 1252 184 9.06 / 06:36 18:26:37
Run 15.91km 00:18:20 01:47:01 1664 1243 182 8.91 / 06:43 02:01:39
Run 18.86km 00:16:15 02:03:18 1663 1235 182 9.17 / 06:32 16:01:16
Run 00:23:19 02:26:38 1693 1249 184 8.63 / 06:56 14:57:56