2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Tammy WOODROFFE (#2766)
GUN TIME:  07:01:02
Place
2040  OF 2551
Female
492  OF 676
40-44
89  OF 119

Swim 00:46:03 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:27:57
Swim 00:46:03 00:46:03 1822 421 71 2.47 / 24:14 16:27:21

T1 00:08:52

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:52 00:08:52 1364 337 54 - / - 22:49:35

Cycle 03:35:12 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:57:40 00:57:40 2318 558 104 24.96 / 02:24 00:00:36
Bike 45.5km 00:43:28 01:41:09 2301 547 105 26.98 / 02:13 00:07:25
Bike 66.5km 00:57:15 02:38:26 2312 555 104 25.18 / 02:22 09:48:02
Bike 88km 00:50:56 03:29:23 2360 577 106 25.21 / 02:22 08:52:19
Bike 00:05:48 03:35:12 2360 580 106 25.09 / 02:23 22:11:28

T2 00:11:44

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:44 00:11:44 2493 657 116 - / - 00:36:34

Run 02:19:04 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1939 454 76 9.63 / 06:13 19:06:36
Run 3.05km 00:15:25 00:18:48 1830 433 72 9.72 / 06:10 07:08:43
Run 5.55km 00:15:47 00:34:37 1632 375 60 9.61 / 06:14 05:34:32
Run 7.93km 00:14:39 00:49:18 1619 381 63 9.65 / 06:13 20:15:53
Run 10.8km 00:19:41 01:09:00 1522 359 55 9.38 / 06:23 19:58:55
Run 13.4km 00:17:20 01:26:22 1543 371 58 9.3 / 06:26 07:49:37
Run 15.91km 00:18:11 01:44:34 1547 379 60 9.12 / 06:34 03:11:09
Run 18.86km 00:15:08 01:59:44 1509 371 60 9.45 / 06:20 02:59:39
Run 00:19:19 02:19:04 1416 346 54 9.1 / 06:35 21:22:20