2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Patrick NAUDE (#2757)
GUN TIME:  07:29:49
Place
2317  OF 2551
Male
1724  OF 1875
40-44
280  OF 300

Swim 00:48:43 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:43:57
Swim 00:48:43 00:48:43 2120 1605 262 2.33 / 25:38 14:02:41

T1 00:14:27

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:27 00:14:27 2450 1803 290 - / - 14:57:10

Cycle 03:15:02 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:44 00:53:44 1887 1529 257 26.79 / 02:14 21:24:15
Bike 45.5km 00:40:42 01:34:27 1878 1532 256 28.9 / 02:04 08:34:58
Bike 66.5km 00:53:07 02:27:35 1955 1573 260 27.03 / 02:13 10:38:07
Bike 88km 00:42:03 03:09:39 1873 1513 254 27.83 / 02:09 12:20:11
Bike 00:05:22 03:15:02 1873 1515 255 27.68 / 02:10 03:25:34

T2 00:07:51

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:51 00:07:51 2042 1521 237 - / - 20:33:26

Run 03:03:38 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:21 00:04:21 2489 1830 293 7.43 / 08:04 04:37:49
Run 3.05km 00:19:22 00:23:45 2451 1803 291 7.7 / 07:47 06:43:53
Run 5.55km 00:20:15 00:44:02 2417 1783 290 7.56 / 07:56 00:24:10
Run 7.93km 00:17:53 01:01:57 2396 1768 286 7.68 / 07:48 09:48:45
Run 10.8km 00:27:46 01:29:44 2415 1777 289 7.22 / 08:18 03:23:12
Run 13.4km 00:21:50 01:51:36 2426 1782 289 7.2 / 08:19 17:21:44
Run 15.91km 00:23:20 02:14:58 2440 1790 291 7.07 / 08:28 20:18:26
Run 18.86km 00:20:22 02:35:21 2445 1790 289 7.28 / 08:14 08:35:29
Run 00:28:16 03:03:38 2444 1787 289 6.89 / 08:42 01:30:26