2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dina CRICHTON (#2743)
GUN TIME:  06:10:31
Place
1113  OF 2551
Female
200  OF 676
35-39
38  OF 115

Swim 00:32:36 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:05:06
Swim 00:32:36 00:32:36 98 12 3 3.49 / 17:09 04:31:04

T1 00:08:48

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:48 00:08:48 1327 328 53 - / - 01:16:33

Cycle 03:16:34 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:34 00:52:34 1688 291 61 27.39 / 02:11 00:45:48
Bike 45.5km 00:43:07 01:35:42 1985 392 68 28.52 / 02:06 13:55:37
Bike 66.5km 00:50:45 02:26:29 1906 367 67 27.23 / 02:12 09:53:04
Bike 88km 00:44:17 03:10:47 1913 374 68 27.67 / 02:10 03:17:22
Bike 00:05:45 03:16:34 1926 378 70 27.46 / 02:11 09:53:09

T2 00:06:13

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:13 00:06:13 1592 402 66 - / - 04:39:23

Run 02:06:13 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1603 344 62 10.23 / 05:51 13:59:14
Run 3.05km 00:14:20 00:17:31 1420 306 60 10.44 / 05:44 11:06:55
Run 5.55km 00:14:29 00:32:02 1187 254 51 10.39 / 05:46 17:21:26
Run 7.93km 00:12:51 00:44:55 1082 225 44 10.59 / 05:39 11:10:59
Run 10.8km 00:17:47 01:02:43 977 201 40 10.32 / 05:48 08:18:48
Run 13.4km 00:15:10 01:17:55 970 202 40 10.31 / 05:48 15:00:40
Run 15.91km 00:15:49 01:33:45 945 201 41 10.18 / 05:53 19:43:10
Run 18.86km 00:13:28 01:47:15 910 194 41 10.55 / 05:41 17:09:59
Run 00:18:57 02:06:13 890 193 40 10.02 / 05:58 07:28:58