2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dean BRONS (#2724)
GUN TIME:  05:24:39
Place
337  OF 2551
Male
295  OF 1875
35-39
61  OF 326

Swim 00:37:23 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:10:10
Swim 00:37:23 00:37:23 509 419 75 3.04 / 19:41 20:47:35

T1 00:06:05

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:05 00:06:05 390 308 58 - / - 23:43:41

Cycle 02:45:03 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:05 00:46:05 419 386 75 31.24 / 01:55 19:13:08
Bike 45.5km 00:35:54 01:22:00 476 442 83 33.29 / 01:48 22:39:03
Bike 66.5km 00:42:17 02:04:18 477 435 83 32.09 / 01:52 09:31:21
Bike 88km 00:36:28 02:40:48 481 439 89 32.83 / 01:49 10:54:31
Bike 00:04:14 02:45:03 472 431 88 32.71 / 01:50 15:12:06

T2 00:03:10

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:10 00:03:10 314 253 47 - / - 00:31:58

Run 01:52:50 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 350 305 55 12.51 / 04:47 23:07:55
Run 3.05km 00:11:43 00:14:19 287 249 50 12.77 / 04:41 03:06:19
Run 5.55km 00:12:18 00:26:39 264 227 43 12.49 / 04:48 11:25:19
Run 7.93km 00:11:20 00:38:00 272 232 42 12.51 / 04:47 21:33:20
Run 10.8km 00:16:18 00:54:20 332 284 60 11.92 / 05:01 20:16:20
Run 13.4km 00:13:40 01:08:02 362 309 66 11.81 / 05:04 16:50:02
Run 15.91km 00:15:06 01:23:09 406 346 69 11.47 / 05:13 10:38:29
Run 18.86km 00:12:43 01:35:53 416 350 67 11.79 / 05:05 12:14:33
Run 00:16:55 01:52:50 403 334 61 11.21 / 05:20 21:34:50