2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ashley BRAND (#271)
GUN TIME:  06:11:01
Place
1120  OF 2551
Male
919  OF 1875
35-39
172  OF 326

Swim 00:42:54 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:16:09
Swim 00:42:54 00:42:54 1352 1073 183 2.65 / 22:35 13:19:05

T1 00:10:08

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:08 00:10:08 1758 1309 229 - / - 03:35:55

Cycle 02:57:02 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:49 00:50:49 1312 1138 208 28.32 / 02:07 16:13:25
Bike 45.5km 00:37:01 01:27:52 1138 1009 182 31.06 / 01:55 21:53:48
Bike 66.5km 00:45:35 02:13:28 1054 921 170 29.89 / 02:00 05:22:44
Bike 88km 00:38:36 02:52:06 1002 882 167 30.67 / 01:57 08:38:02
Bike 00:04:55 02:57:02 1008 884 166 30.5 / 01:58 10:59:38

T2 00:04:50

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:50 00:04:50 994 763 143 - / - 09:51:10

Run 02:15:59 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 803 679 131 11.5 / 05:12 04:20:40
Run 3.05km 00:14:41 00:17:31 1417 1113 214 10.44 / 05:44 03:12:02
Run 5.55km 00:14:10 00:31:43 1122 887 171 10.49 / 05:42 07:09:34
Run 7.93km 00:13:41 00:45:25 1150 908 175 10.47 / 05:43 00:59:57
Run 10.8km 00:18:01 01:03:27 1038 826 160 10.21 / 05:52 20:47:59
Run 13.4km 00:16:34 01:20:02 1130 887 168 10.04 / 05:58 06:34:34
Run 15.91km 00:17:02 01:37:05 1143 890 165 9.83 / 06:06 07:01:37
Run 18.86km 00:15:59 01:53:06 1214 933 172 10 / 05:59 19:50:58
Run 00:22:51 02:15:59 1298 982 182 9.3 / 06:26 11:03:51