2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Matthew BORNMAN (#270)
GUN TIME:  05:34:35
Place
479  OF 2551
Male
414  OF 1875
30-34
65  OF 323

Swim 00:40:59 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:33:50
Swim 00:40:59 00:40:59 1050 846 151 2.78 / 21:34 03:18:10

T1 00:08:40

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:40 00:08:40 1258 952 172 - / - 04:16:51

Cycle 02:52:20 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:45 00:47:45 700 632 109 30.15 / 01:59 00:01:18
Bike 45.5km 00:36:46 01:24:33 742 676 111 32.28 / 01:51 06:54:45
Bike 66.5km 00:43:57 02:08:32 716 645 106 31.04 / 01:55 09:25:24
Bike 88km 00:38:56 02:47:30 757 681 113 31.52 / 01:54 08:07:42
Bike 00:04:49 02:52:20 763 686 113 31.33 / 01:54 19:19:12

T2 00:03:19

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 00:03:19 354 285 59 - / - 15:55:53

Run 01:49:11 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 176 158 34 13.17 / 04:33 07:25:01
Run 3.05km 00:11:24 00:13:53 192 168 30 13.18 / 04:33 06:03:07
Run 5.55km 00:12:25 00:26:19 231 200 37 12.65 / 04:44 06:35:33
Run 7.93km 00:11:12 00:37:32 237 207 37 12.67 / 04:44 12:36:46
Run 10.8km 00:15:26 00:52:59 240 204 36 12.22 / 04:54 15:58:54
Run 13.4km 00:12:23 01:05:24 228 194 32 12.29 / 04:52 14:41:18
Run 15.91km 00:13:10 01:18:35 231 195 31 12.14 / 04:56 07:54:30
Run 18.86km 00:12:09 01:30:46 244 204 32 12.46 / 04:48 18:03:20
Run 00:18:24 01:49:11 301 255 37 11.59 / 05:10 09:25:05