2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Henrico BEKKER (#268)
GUN TIME:  06:49:32
Place
1876  OF 2551
Male
1444  OF 1875
35-39
258  OF 326

Swim 01:06:59 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:44:17
Swim 01:06:59 01:06:59 2548 1873 326 1.7 / 35:15 23:51:17

T1 00:07:49

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:49 00:07:49 947 738 140 - / - 12:42:27

Cycle 02:47:29 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:36 00:46:36 491 452 86 30.89 / 01:56 02:32:25
Bike 45.5km 00:35:01 01:21:38 437 405 80 33.43 / 01:47 03:20:47
Bike 66.5km 00:43:56 02:05:36 555 503 98 31.76 / 01:53 03:14:45
Bike 88km 00:36:57 02:42:35 557 504 100 32.47 / 01:50 01:31:44
Bike 00:04:52 02:47:29 576 523 102 32.24 / 01:51 09:49:57

T2 00:08:27

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:27 00:08:27 2174 1617 283 - / - 16:28:26

Run 02:38:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 566 483 90 12.02 / 04:59 03:14:29
Run 3.05km 00:13:14 00:15:56 816 671 129 11.47 / 05:13 04:27:44
Run 5.55km 00:15:37 00:31:35 1103 871 168 10.54 / 05:41 09:10:03
Run 7.93km 00:12:42 00:44:19 991 791 151 10.73 / 05:35 20:16:07
Run 10.8km 00:35:27 01:19:47 2151 1605 284 8.12 / 07:23 10:18:15
Run 13.4km 00:17:59 01:37:48 2097 1559 276 8.21 / 07:17 22:36:16
Run 15.91km 00:19:23 01:57:13 2059 1524 270 8.14 / 07:22 19:45:41
Run 18.86km 00:17:34 02:14:48 2046 1509 268 8.39 / 07:08 04:33:16
Run 00:23:52 02:38:41 2039 1501 269 7.97 / 07:31 12:23:49