IRONMAN 70.3 Durban (2019)
Frederique VELDHUIS (#2648)
GUN TIME:
07:16:11
Place
2207
OF
2551
Female
554
OF
676
45-49
57
OF
73
Swim 00:49:40 1.90km
Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:53:54 |
Swim | 00:49:40 | 00:49:40 | 2192 | 545 | 53 | 2.29 / 26:08 | 16:53:35 |
T1 00:11:02
Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:02 | 00:11:02 | 1994 | 524 | 50 | - / - | 03:37:58 |
Cycle 03:27:14 90.0km
Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:55:31 | 00:55:31 | 2125 | 453 | 50 | 25.93 / 02:18 | 03:06:51 |
Bike 45.5km | 00:42:33 | 01:38:05 | 2133 | 456 | 52 | 27.82 / 02:09 | 15:22:45 |
Bike 66.5km | 00:56:14 | 02:34:21 | 2208 | 505 | 55 | 25.84 / 02:19 | 19:32:21 |
Bike 88km | 00:47:19 | 03:21:42 | 2220 | 516 | 56 | 26.17 / 02:17 | 14:43:02 |
Bike | 00:05:31 | 03:27:14 | 2222 | 516 | 55 | 26.05 / 02:18 | 22:31:54 |
T2 00:08:28
Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:28 | 00:08:28 | 2175 | 558 | 60 | - / - | 07:50:23 |
Run 02:39:40 21.1km
Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:27 | 00:03:27 | 2076 | 502 | 54 | 9.34 / 06:25 | 04:17:12 |
Run 3.05km | 00:16:16 | 00:19:45 | 2049 | 502 | 49 | 9.26 / 06:28 | 02:50:09 |
Run 5.55km | 00:19:09 | 00:38:55 | 2136 | 541 | 56 | 8.55 / 07:00 | 23:52:40 |
Run 7.93km | 00:16:53 | 00:55:50 | 2149 | 549 | 57 | 8.52 / 07:02 | 22:52:54 |
Run 10.8km | 00:23:19 | 01:19:10 | 2127 | 543 | 56 | 8.18 / 07:19 | 00:46:15 |
Run 13.4km | 00:18:59 | 01:38:11 | 2109 | 543 | 57 | 8.18 / 07:19 | 04:31:56 |
Run 15.91km | 00:19:49 | 01:58:01 | 2086 | 544 | 57 | 8.08 / 07:25 | 08:48:26 |
Run 18.86km | 00:18:15 | 02:16:17 | 2095 | 549 | 58 | 8.3 / 07:13 | 06:30:02 |
Run | 00:23:21 | 02:39:40 | 2059 | 543 | 55 | 7.92 / 07:34 | 19:46:45 |
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