2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lizelle STARR (#2639)
GUN TIME:  07:24:57
Place
2278  OF 2551
Female
578  OF 676
45-49
60  OF 73

Swim 01:00:52 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:38:22
Swim 01:00:52 01:00:52 2519 666 71 1.87 / 32:02 05:12:36

T1 00:07:45

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:45 00:07:45 920 199 16 - / - 14:47:02

Cycle 03:27:46 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:05 00:56:05 2179 483 53 25.67 / 02:20 00:33:09
Bike 45.5km 00:42:21 01:38:27 2161 469 54 27.72 / 02:09 19:55:31
Bike 66.5km 00:55:32 02:34:01 2198 500 53 25.9 / 02:18 16:54:25
Bike 88km 00:47:25 03:21:28 2213 511 55 26.2 / 02:17 16:01:52
Bike 00:06:16 03:27:46 2234 525 56 25.99 / 02:18 03:41:30

T2 00:08:34

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:34 00:08:34 2190 563 62 - / - 07:43:25

Run 02:39:53 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1904 444 44 9.69 / 06:11 00:43:26
Run 3.05km 00:16:31 00:19:52 2073 513 50 9.2 / 06:31 11:23:18
Run 5.55km 00:17:35 00:37:29 2017 503 51 8.88 / 06:45 10:14:15
Run 7.93km 00:16:59 00:54:29 2075 527 55 8.73 / 06:52 07:37:56
Run 10.8km 00:23:26 01:17:57 2073 532 55 8.31 / 07:13 08:04:43
Run 13.4km 00:19:14 01:37:12 2068 534 55 8.27 / 07:15 12:47:18
Run 15.91km 00:20:03 01:57:17 2063 537 55 8.13 / 07:22 05:20:43
Run 18.86km 00:17:47 02:15:06 2056 539 55 8.37 / 07:09 16:25:12
Run 00:24:46 02:39:53 2064 545 56 7.91 / 07:34 12:03:19