2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Storme SACKS (#2634)
GUN TIME:  06:56:48
Place
1982  OF 2551
Female
472  OF 676
45-49
49  OF 73

Swim 00:36:15 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:14:21
Swim 00:36:15 00:36:15 372 61 7 3.14 / 19:05 02:40:38

T1 00:17:00

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:17:00 00:17:00 2524 668 73 - / - 18:00:59

Cycle 03:04:10 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:51:44 00:51:44 1503 224 25 27.82 / 02:09 01:12:45
Bike 45.5km 00:38:19 01:30:05 1409 191 22 30.3 / 01:58 02:01:06
Bike 66.5km 00:47:52 02:17:58 1379 196 22 28.91 / 02:04 15:25:39
Bike 88km 00:40:51 02:58:50 1368 196 22 29.52 / 02:01 14:19:51
Bike 00:05:18 03:04:10 1383 198 22 29.32 / 02:02 03:38:31

T2 00:07:53

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:53 00:07:53 2050 524 56 - / - 01:13:05

Run 02:51:23 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1597 339 33 10.24 / 05:51 04:56:16
Run 3.05km 00:16:49 00:20:00 2092 520 53 9.14 / 06:33 08:39:46
Run 5.55km 00:19:00 00:39:02 2144 545 58 8.53 / 07:01 16:52:08
Run 7.93km 00:19:32 00:58:35 2270 581 64 8.12 / 07:23 22:21:42
Run 10.8km 00:25:40 01:24:17 2305 596 63 7.68 / 07:48 18:40:43
Run 13.4km 00:20:44 01:45:02 2316 602 64 7.65 / 07:50 05:11:28
Run 15.91km 00:20:36 02:05:39 2292 592 63 7.59 / 07:53 13:32:06
Run 18.86km 00:18:57 02:24:38 2283 594 62 7.82 / 07:40 00:37:45
Run 00:26:43 02:51:23 2290 601 64 7.38 / 08:07 02:51:09