2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Megan Lisa POOLEY (#2626)
GUN TIME:  06:51:31
Place
1905  OF 2551
Female
442  OF 676
45-49
46  OF 73

Swim 00:43:09 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:11
Swim 00:43:09 00:43:09 1387 287 26 2.64 / 22:42 11:17:41

T1 00:11:05

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:05 00:11:05 2011 531 51 - / - 10:22:08

Cycle 03:15:11 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:55:27 00:55:27 2115 449 48 25.96 / 02:18 18:40:56
Bike 45.5km 00:41:14 01:36:42 2055 421 48 28.22 / 02:07 01:42:12
Bike 66.5km 00:51:35 02:28:19 1994 402 46 26.9 / 02:13 06:30:28
Bike 88km 00:41:46 03:10:06 1890 365 44 27.77 / 02:09 05:18:55
Bike 00:05:04 03:15:11 1877 361 43 27.66 / 02:10 04:00:40

T2 00:10:10

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:10 00:10:10 2385 627 66 - / - 03:44:12

Run 02:31:48 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 1950 459 45 9.6 / 06:14 22:37:35
Run 3.05km 00:16:48 00:20:11 2120 528 56 9.06 / 06:37 07:37:45
Run 5.55km 00:17:19 00:37:32 2022 506 52 8.87 / 06:45 19:15:05
Run 7.93km 00:15:34 00:53:07 1976 494 50 8.95 / 06:41 23:27:20
Run 10.8km 00:23:03 01:16:11 1991 507 52 8.5 / 07:03 14:43:44
Run 13.4km 00:17:02 01:33:14 1913 495 49 8.62 / 06:57 23:40:48
Run 15.91km 00:18:01 01:51:16 1847 480 47 8.57 / 06:59 00:02:10
Run 18.86km 00:16:16 02:07:34 1826 476 46 8.87 / 06:45 14:35:07
Run 00:24:13 02:31:48 1854 488 47 8.33 / 07:11 02:29:22