2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Julie NIEMAND (#2620)
GUN TIME:  08:14:17
Place
2540  OF 2551
Female
671  OF 676
45-49
72  OF 73

Swim 01:09:18 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:34:11
Swim 01:09:18 01:09:18 2551 676 73 1.64 / 36:28 07:16:51

T1 00:12:46

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:46 00:12:46 2316 620 68 - / - 10:39:38

Cycle 03:40:17 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:00:56 01:00:56 2457 625 70 23.63 / 02:32 12:40:35
Bike 45.5km 00:44:29 01:45:26 2422 607 69 25.89 / 02:19 16:21:45
Bike 66.5km 00:58:47 02:44:14 2418 606 69 24.29 / 02:28 05:47:14
Bike 88km 00:50:16 03:34:32 2426 614 69 24.61 / 02:26 18:00:51
Bike 00:05:44 03:40:17 2427 615 69 24.51 / 02:26 09:43:17

T2 00:10:59

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:59 00:10:59 2451 641 69 - / - 16:17:37

Run 03:00:51 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:52 00:03:52 2379 619 69 8.36 / 07:10 00:08:10
Run 3.05km 00:18:52 00:22:45 2390 627 68 8.03 / 07:27 01:37:04
Run 5.55km 00:20:41 00:43:28 2400 628 68 7.65 / 07:50 14:41:06
Run 7.93km 00:19:33 01:03:02 2420 637 69 7.54 / 07:57 10:44:01
Run 10.8km 00:26:04 01:29:08 2408 636 68 7.26 / 08:15 22:50:06
Run 13.4km 00:21:29 01:50:38 2412 638 69 7.26 / 08:15 00:38:17
Run 15.91km 00:22:41 02:13:21 2411 642 71 7.15 / 08:22 03:40:59
Run 18.86km 00:20:12 02:33:34 2415 642 70 7.36 / 08:08 11:47:52
Run 00:27:15 03:00:51 2416 647 71 7 / 08:34 22:28:29