IRONMAN 70.3 Durban (2019)
Charmaine JANSE VAN RENSBURG (#2611)
GUN TIME:
07:00:08
Place
2026
OF
2551
Female
484
OF
676
45-49
50
OF
73
Swim 00:45:40 1.90km
Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:39:02 |
Swim | 00:45:40 | 00:45:40 | 1773 | 409 | 38 | 2.49 / 24:02 | 06:04:43 |
T1 00:11:54
Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:54 | 00:11:54 | 2187 | 582 | 60 | - / - | 18:23:18 |
Cycle 03:30:02 90.0km
Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:56:19 | 00:56:19 | 2200 | 496 | 56 | 25.56 / 02:20 | 20:19:39 |
Bike 45.5km | 00:44:54 | 01:41:14 | 2305 | 548 | 59 | 26.96 / 02:13 | 21:14:34 |
Bike 66.5km | 00:56:18 | 02:37:33 | 2293 | 546 | 59 | 25.32 / 02:22 | 06:07:33 |
Bike 88km | 00:47:02 | 03:24:37 | 2279 | 544 | 61 | 25.8 / 02:19 | 16:41:17 |
Bike | 00:05:24 | 03:30:02 | 2268 | 540 | 61 | 25.7 / 02:20 | 03:53:22 |
T2 00:06:25
Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:25 | 00:06:25 | 1672 | 424 | 42 | - / - | 05:29:49 |
Run 02:26:00 21.1km
Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:13 | 00:03:13 | 1716 | 382 | 36 | 10.07 / 05:57 | 14:43:03 |
Run 3.05km | 00:14:51 | 00:18:05 | 1620 | 361 | 36 | 10.11 / 05:55 | 20:07:55 |
Run 5.55km | 00:16:30 | 00:34:38 | 1629 | 374 | 38 | 9.61 / 06:14 | 06:04:27 |
Run 7.93km | 00:14:48 | 00:49:26 | 1641 | 387 | 39 | 9.62 / 06:14 | 00:15:56 |
Run 10.8km | 00:21:31 | 01:10:59 | 1655 | 400 | 39 | 9.12 / 06:34 | 06:04:09 |
Run 13.4km | 00:17:01 | 01:28:01 | 1634 | 407 | 40 | 9.13 / 06:34 | 16:14:32 |
Run 15.91km | 00:18:42 | 01:46:45 | 1649 | 415 | 42 | 8.94 / 06:42 | 05:56:35 |
Run 18.86km | 00:16:04 | 02:02:51 | 1650 | 420 | 41 | 9.21 / 06:30 | 04:22:41 |
Run | 00:23:07 | 02:26:00 | 1668 | 435 | 43 | 8.67 / 06:55 | 17:19:10 |
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