2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charmaine JANSE VAN RENSBURG (#2611)
GUN TIME:  07:00:08
Place
2026  OF 2551
Female
484  OF 676
45-49
50  OF 73

Swim 00:45:40 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:39:02
Swim 00:45:40 00:45:40 1773 409 38 2.49 / 24:02 06:04:43

T1 00:11:54

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:54 00:11:54 2187 582 60 - / - 18:23:18

Cycle 03:30:02 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:19 00:56:19 2200 496 56 25.56 / 02:20 20:19:39
Bike 45.5km 00:44:54 01:41:14 2305 548 59 26.96 / 02:13 21:14:34
Bike 66.5km 00:56:18 02:37:33 2293 546 59 25.32 / 02:22 06:07:33
Bike 88km 00:47:02 03:24:37 2279 544 61 25.8 / 02:19 16:41:17
Bike 00:05:24 03:30:02 2268 540 61 25.7 / 02:20 03:53:22

T2 00:06:25

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:25 00:06:25 1672 424 42 - / - 05:29:49

Run 02:26:00 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1716 382 36 10.07 / 05:57 14:43:03
Run 3.05km 00:14:51 00:18:05 1620 361 36 10.11 / 05:55 20:07:55
Run 5.55km 00:16:30 00:34:38 1629 374 38 9.61 / 06:14 06:04:27
Run 7.93km 00:14:48 00:49:26 1641 387 39 9.62 / 06:14 00:15:56
Run 10.8km 00:21:31 01:10:59 1655 400 39 9.12 / 06:34 06:04:09
Run 13.4km 00:17:01 01:28:01 1634 407 40 9.13 / 06:34 16:14:32
Run 15.91km 00:18:42 01:46:45 1649 415 42 8.94 / 06:42 05:56:35
Run 18.86km 00:16:04 02:02:51 1650 420 41 9.21 / 06:30 04:22:41
Run 00:23:07 02:26:00 1668 435 43 8.67 / 06:55 17:19:10