2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Belinda GROBLER (#2605)
GUN TIME:  06:29:38
Place
1513  OF 2551
Female
310  OF 676
45-49
32  OF 73

Swim 00:42:24 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:36:09
Swim 00:42:24 00:42:24 1268 265 22 2.68 / 22:19 18:51:55

T1 00:09:43

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:43 00:09:43 1637 411 37 - / - 20:35:00

Cycle 03:17:54 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:53:43 00:53:43 1884 358 40 26.8 / 02:14 08:18:45
Bike 45.5km 00:40:58 01:34:43 1905 357 40 28.81 / 02:04 21:53:05
Bike 66.5km 00:51:34 02:26:19 1894 365 41 27.26 / 02:12 15:21:21
Bike 88km 00:45:53 03:12:14 1970 396 46 27.46 / 02:11 12:13:56
Bike 00:05:39 03:17:54 1979 398 45 27.28 / 02:11 00:49:36

T2 00:05:37

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:37 00:05:37 1366 342 35 - / - 09:25:14

Run 02:13:53 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1129 193 22 10.95 / 05:28 18:11:33
Run 3.05km 00:13:17 00:16:15 928 171 17 11.25 / 05:19 22:11:31
Run 5.55km 00:16:27 00:32:44 1311 281 32 10.17 / 05:53 10:57:59
Run 7.93km 00:12:45 00:45:30 1157 243 28 10.45 / 05:44 12:50:45
Run 10.8km 00:19:28 01:04:59 1186 258 29 9.97 / 06:01 19:23:35
Run 13.4km 00:16:36 01:21:36 1266 289 31 9.85 / 06:05 15:10:12
Run 15.91km 00:18:03 01:39:41 1298 302 32 9.57 / 06:15 19:58:17
Run 18.86km 00:15:04 01:54:47 1294 308 31 9.85 / 06:05 10:36:42
Run 00:19:04 02:13:53 1209 290 30 9.45 / 06:20 09:05:48