2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Monica DU TOIT (#2598)
GUN TIME:  08:04:40
Place
2518  OF 2551
Female
662  OF 676
45-49
71  OF 73

Swim 00:45:17 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:18:34
Swim 00:45:17 00:45:17 1720 390 37 2.51 / 23:50 13:57:13

T1 00:09:21

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:21 00:09:21 1509 382 32 - / - 04:19:55

Cycle 03:55:34 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 01:01:57 01:01:57 2493 644 71 23.24 / 02:34 15:01:54
Bike 45.5km 00:48:11 01:50:10 2508 650 71 24.77 / 02:25 23:03:26
Bike 66.5km 01:05:16 02:55:28 2527 659 73 22.73 / 02:38 03:42:04
Bike 88km 00:54:03 03:49:32 2533 665 73 23 / 02:36 19:42:49
Bike 00:06:00 03:55:34 2535 666 73 22.92 / 02:37 23:02:10

T2 00:04:50

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:50 00:04:50 993 231 16 - / - 16:27:02

Run 03:09:31 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:46 00:03:46 2328 600 64 8.58 / 06:59 13:50:49
Run 3.05km 00:20:06 00:23:54 2458 651 73 7.65 / 07:50 11:10:57
Run 5.55km 00:23:35 00:47:30 2491 658 73 7 / 08:33 12:27:54
Run 7.93km 00:20:28 01:08:00 2499 664 73 6.99 / 08:34 10:31:43
Run 10.8km 00:27:17 01:35:19 2497 665 73 6.79 / 08:49 06:12:22
Run 13.4km 00:22:22 01:57:43 2499 665 73 6.82 / 08:47 21:24:46
Run 15.91km 00:22:46 02:20:30 2498 665 73 6.79 / 08:49 06:20:54
Run 18.86km 00:21:19 02:41:50 2497 665 73 6.99 / 08:34 20:45:34
Run 00:27:39 03:09:31 2493 668 73 6.67 / 08:58 08:09:55