IRONMAN 70.3 Durban (2019)
Monica DU TOIT (#2598)
GUN TIME:
08:04:40
Place
2518
OF
2551
Female
662
OF
676
45-49
71
OF
73
Swim 00:45:17 1.90km
Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 17:18:34 |
Swim | 00:45:17 | 00:45:17 | 1720 | 390 | 37 | 2.51 / 23:50 | 13:57:13 |
T1 00:09:21
Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:21 | 00:09:21 | 1509 | 382 | 32 | - / - | 04:19:55 |
Cycle 03:55:34 90.0km
Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 01:01:57 | 01:01:57 | 2493 | 644 | 71 | 23.24 / 02:34 | 15:01:54 |
Bike 45.5km | 00:48:11 | 01:50:10 | 2508 | 650 | 71 | 24.77 / 02:25 | 23:03:26 |
Bike 66.5km | 01:05:16 | 02:55:28 | 2527 | 659 | 73 | 22.73 / 02:38 | 03:42:04 |
Bike 88km | 00:54:03 | 03:49:32 | 2533 | 665 | 73 | 23 / 02:36 | 19:42:49 |
Bike | 00:06:00 | 03:55:34 | 2535 | 666 | 73 | 22.92 / 02:37 | 23:02:10 |
T2 00:04:50
Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 00:04:50 | 993 | 231 | 16 | - / - | 16:27:02 |
Run 03:09:31 21.1km
Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:46 | 00:03:46 | 2328 | 600 | 64 | 8.58 / 06:59 | 13:50:49 |
Run 3.05km | 00:20:06 | 00:23:54 | 2458 | 651 | 73 | 7.65 / 07:50 | 11:10:57 |
Run 5.55km | 00:23:35 | 00:47:30 | 2491 | 658 | 73 | 7 / 08:33 | 12:27:54 |
Run 7.93km | 00:20:28 | 01:08:00 | 2499 | 664 | 73 | 6.99 / 08:34 | 10:31:43 |
Run 10.8km | 00:27:17 | 01:35:19 | 2497 | 665 | 73 | 6.79 / 08:49 | 06:12:22 |
Run 13.4km | 00:22:22 | 01:57:43 | 2499 | 665 | 73 | 6.82 / 08:47 | 21:24:46 |
Run 15.91km | 00:22:46 | 02:20:30 | 2498 | 665 | 73 | 6.79 / 08:49 | 06:20:54 |
Run 18.86km | 00:21:19 | 02:41:50 | 2497 | 665 | 73 | 6.99 / 08:34 | 20:45:34 |
Run | 00:27:39 | 03:09:31 | 2493 | 668 | 73 | 6.67 / 08:58 | 08:09:55 |
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