IRONMAN 70.3 Durban (2019)
Helena CHAMBERLAIN (#2594)
GUN TIME:
07:27:25
Place
2298
OF
2551
Female
586
OF
676
45-49
61
OF
73
Swim 01:00:53 1.90km
Location | Split | Swim Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 02:31:10 |
Swim | 01:00:53 | 01:00:53 | 2520 | 667 | 72 | 1.87 / 32:02 | 05:35:25 |
T1 00:11:24
Location | Split | T1 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:24 | 00:11:24 | 2092 | 552 | 54 | - / - | 06:46:50 |
Cycle 03:29:18 90.0km
Location | Split | Cycle Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:56:09 | 00:56:09 | 2188 | 488 | 54 | 25.64 / 02:20 | 15:09:40 |
Bike 45.5km | 00:43:45 | 01:39:55 | 2246 | 519 | 56 | 27.31 / 02:11 | 00:40:06 |
Bike 66.5km | 00:55:29 | 02:35:26 | 2243 | 522 | 58 | 25.66 / 02:20 | 21:45:37 |
Bike 88km | 00:48:26 | 03:23:54 | 2258 | 534 | 59 | 25.89 / 02:19 | 23:57:25 |
Bike | 00:05:23 | 03:29:18 | 2254 | 534 | 59 | 25.79 / 02:19 | 03:12:49 |
T2 00:10:52
Location | Split | T2 Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:52 | 00:10:52 | 2442 | 640 | 68 | - / - | 13:27:03 |
Run 02:34:52 21.1km
Location | Split | Run Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:11 | 00:03:11 | 1664 | 363 | 34 | 10.15 / 05:54 | 03:30:15 |
Run 3.05km | 00:15:06 | 00:18:19 | 1692 | 391 | 40 | 9.99 / 06:00 | 10:52:03 |
Run 5.55km | 00:17:29 | 00:35:49 | 1807 | 430 | 43 | 9.29 / 06:27 | 19:22:54 |
Run 7.93km | 00:16:03 | 00:51:54 | 1890 | 468 | 47 | 9.16 / 06:32 | 08:05:38 |
Run 10.8km | 00:22:42 | 01:14:37 | 1906 | 481 | 48 | 8.68 / 06:54 | 01:08:21 |
Run 13.4km | 00:19:04 | 01:33:42 | 1932 | 499 | 52 | 8.57 / 06:59 | 23:07:27 |
Run 15.91km | 00:19:48 | 01:53:32 | 1938 | 504 | 52 | 8.4 / 07:08 | 02:43:56 |
Run 18.86km | 00:16:48 | 02:10:21 | 1905 | 501 | 50 | 8.68 / 06:54 | 07:44:06 |
Run | 00:24:29 | 02:34:52 | 1944 | 519 | 50 | 8.17 / 07:20 | 19:48:36 |
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