2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Helena CHAMBERLAIN (#2594)
GUN TIME:  07:27:25
Place
2298  OF 2551
Female
586  OF 676
45-49
61  OF 73

Swim 01:00:53 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:31:10
Swim 01:00:53 01:00:53 2520 667 72 1.87 / 32:02 05:35:25

T1 00:11:24

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:24 00:11:24 2092 552 54 - / - 06:46:50

Cycle 03:29:18 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:56:09 00:56:09 2188 488 54 25.64 / 02:20 15:09:40
Bike 45.5km 00:43:45 01:39:55 2246 519 56 27.31 / 02:11 00:40:06
Bike 66.5km 00:55:29 02:35:26 2243 522 58 25.66 / 02:20 21:45:37
Bike 88km 00:48:26 03:23:54 2258 534 59 25.89 / 02:19 23:57:25
Bike 00:05:23 03:29:18 2254 534 59 25.79 / 02:19 03:12:49

T2 00:10:52

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:52 00:10:52 2442 640 68 - / - 13:27:03

Run 02:34:52 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1664 363 34 10.15 / 05:54 03:30:15
Run 3.05km 00:15:06 00:18:19 1692 391 40 9.99 / 06:00 10:52:03
Run 5.55km 00:17:29 00:35:49 1807 430 43 9.29 / 06:27 19:22:54
Run 7.93km 00:16:03 00:51:54 1890 468 47 9.16 / 06:32 08:05:38
Run 10.8km 00:22:42 01:14:37 1906 481 48 8.68 / 06:54 01:08:21
Run 13.4km 00:19:04 01:33:42 1932 499 52 8.57 / 06:59 23:07:27
Run 15.91km 00:19:48 01:53:32 1938 504 52 8.4 / 07:08 02:43:56
Run 18.86km 00:16:48 02:10:21 1905 501 50 8.68 / 06:54 07:44:06
Run 00:24:29 02:34:52 1944 519 50 8.17 / 07:20 19:48:36