2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Melisa BIGGS (#2590)
GUN TIME:  06:04:07
Place
1013  OF 2551
Female
169  OF 676
45-49
15  OF 73

Swim 00:44:12 1.90km

Location Split Swim Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:52:27
Swim 00:44:12 00:44:12 1553 326 29 2.57 / 23:16 12:10:00

T1 00:08:14

Location Split T1 Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:14 00:08:14 1098 256 22 - / - 21:58:16

Cycle 03:07:40 90.0km

Location Split Cycle Time Pos Female 45-49 Speed/Pace TOD
Bike 24km 00:52:05 00:52:05 1584 252 30 27.64 / 02:10 20:50:23
Bike 45.5km 00:40:23 01:32:29 1687 283 34 29.51 / 02:01 12:24:07
Bike 66.5km 00:49:18 02:21:49 1638 278 33 28.13 / 02:07 15:30:06
Bike 88km 00:41:08 03:02:59 1586 264 31 28.85 / 02:04 13:24:36
Bike 00:04:40 03:07:40 1574 261 31 28.77 / 02:05 17:22:38

T2 00:05:14

Location Split T2 Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:14 00:05:14 1180 291 26 - / - 16:31:13

Run 01:58:40 21.1km

Location Split Run Time Pos Female 45-49 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 1005 170 16 11.15 / 05:22 13:20:48
Run 3.05km 00:13:24 00:16:19 950 179 19 11.2 / 05:21 18:34:13
Run 5.55km 00:14:13 00:30:34 905 172 15 10.88 / 05:30 02:58:28
Run 7.93km 00:12:41 00:43:17 869 166 14 10.99 / 05:27 00:57:51
Run 10.8km 00:17:02 01:00:20 782 147 12 10.73 / 05:35 11:31:34
Run 13.4km 00:13:56 01:14:17 734 140 9 10.82 / 05:32 20:18:51
Run 15.91km 00:14:24 01:28:42 679 125 9 10.76 / 05:34 06:59:57
Run 18.86km 00:12:46 01:41:30 653 119 8 11.14 / 05:22 13:06:04
Run 00:17:09 01:58:40 595 112 5 10.66 / 05:37 12:46:34