2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ioanna ZOGRAFOS (#2585)
GUN TIME:  06:12:09
Place
1147  OF 2551
Female
207  OF 676
40-44
29  OF 119

Swim 00:44:40 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:26:25
Swim 00:44:40 00:44:40 1635 357 57 2.55 / 23:30 19:31:06

T1 00:10:42

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:42 00:10:42 1911 498 85 - / - 00:48:30

Cycle 02:57:38 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:49:57 00:49:57 1151 143 22 28.81 / 02:04 14:31:49
Bike 45.5km 00:37:50 01:27:49 1133 129 17 31.08 / 01:55 17:29:40
Bike 66.5km 00:46:30 02:14:21 1133 149 21 29.69 / 02:01 14:29:32
Bike 88km 00:38:42 02:53:04 1060 134 21 30.5 / 01:58 23:04:56
Bike 00:04:32 02:57:38 1046 131 21 30.39 / 01:58 15:39:30

T2 00:04:56

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:56 00:04:56 1048 252 37 - / - 11:47:47

Run 02:14:06 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1640 355 54 10.18 / 05:53 04:17:39
Run 3.05km 00:14:19 00:17:31 1419 305 47 10.44 / 05:44 11:38:40
Run 5.55km 00:15:42 00:33:14 1401 309 50 10.01 / 05:59 03:11:03
Run 7.93km 00:13:54 00:47:10 1372 309 50 10.08 / 05:56 07:34:59
Run 10.8km 00:18:51 01:06:03 1287 285 47 9.81 / 06:06 22:20:32
Run 13.4km 00:15:14 01:21:18 1245 280 48 9.88 / 06:04 18:25:47
Run 15.91km 00:16:50 01:38:10 1213 277 46 9.72 / 06:10 23:55:59
Run 18.86km 00:15:02 01:53:13 1218 282 47 9.99 / 06:00 04:07:42
Run 00:20:51 02:14:06 1220 293 47 9.44 / 06:21 00:31:55